FAT BURN
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6.FAT BURN program:
This program does just what the name suggests -gets your heart rate
up fast and maintains it at 65% of your calculated maximum heart
rate with slight variations to provide optimal calorie burn.
A.Press " " button (" FAT BURN " light will go on).
B.Setup the "LEVEL"
*Setup the same way as in the Manual program. (on pages 8 and 9).
Press " ENTER " .
C.Setup the "TIME " , * , Press " ENTER " .
D.Setup the " WEIGHT " , * , Press " ENTER " .
E.Setup the " AGE " , * , Press " ENTER " .
F.The Main Readout will scroll "PRESS START".
Press " " button, to start the program.
G.You can still adjust the level with the " " button.
