Stil-fit Ergometer SFE-012 User Manual Download | Manualshive

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Fitness I Design I Interior

User manual

Ergometer SFE-012

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Summary of Contents for Ergometer SFE-012

Page 1: ...Fitness I Design I Interior User manual Ergometer SFE 012 ...

Page 2: ...connect the cable tighten one screw at the front post and insert the seat post Step 1 Connect the cable at the front tube Step 2 Insert the cockpit into the front tube pay attention not to jam the cable and tighten the screw with the socket wrench Pay attention that the handle bar is aligned straight ...

Page 3: ...l Adjustment of the quick release To adjust the quick release open the lever and tighten the screw until the desired result is achieved When the quick release is fastened the saddle should not turn Attention The saddle tube has a mark max This indicates the maximum possible height of the saddle Adjustment of the saddle The saddle can be adjusted horizontally and vertically To adjust the saddle loo...

Page 4: ...e feet to guarantee a firm stand Special equipment You can equip the Ergometer with different acces sories These components can be purchased from the bicycle retail market Please note the following specifications Pedals all types with standard thread Handle bar tube size 25 4 mm Stem tube size 25 4 mm Hand grips all standard types Seat all standard types Seat tube tube size 31 8 mm ...

Page 5: ...Operation with a tablet computer Place the tablet computer at the socket pull out the clamp piece at the top with the elastic band and fix the tablet ...

Page 6: ...ked to connect both devices with a LAN cable 4 After you have successfully integrated the STIL FIT control box to your Home Wlan you can disconnect it from your router 5 Connect the STIL FIT control box to the power supply close to your ergometer max distance 10m 6 Now you need to establish the Bluetooth connec tion Press the button connect ergometer and start pedalling After the connection is suc...

Page 7: ... to your home router The max distance to the ergo meter is depending on the Blue tooth connection The Cable Mode is very easy to install and you do not need a password for your home WLAN 3 WLAN Mode This mode should be choosen if the Cable Mode cannot be used because the distance from the ergometer to the router is too big Position the STIL FIT control box nearby the ergometer and follow the set u...

Page 8: ... during the setup restart the STIL FIT App and open the Start Assistant again Notes 1 2 3 4 guest Settings settings extended settings start assistent WLAN Symbol In the top right corner you will find the Wlan symbol It indicates that your STIL FIT control box is integrated into your Home Wlan Bluetooth Symbol The Bluetooth icon is flashing until it is connected while starting the ergometer ...

Page 9: ...e other tablet or smart phone The additional device will be automatically configured and ready to use Command Connect ergometer Select Connect ergometer to connect the Bluetooth of the control box to the Bluetooth of your ergometer This has to be done only one time and after a reset Connect Chest Belt The chest belt is connected automatically You can use any chest belt that works with 5KHz Using s...

Page 10: ... The active apps are shown Remove the STIL FIT App from the active apps to shut it down The control box was not found Please check if the control box is properly connected You can also try and restart the STIL FIT App Change Language Under extended settings you can change the language ...

Page 11: ...s with 75 of the max pulse rate and for the program fat burner with 65 The value can be adjusted indivi dually The start level and the time can be set Note Attach the chest belt correctly The electrodes should be wet The tension is adjusted until the selected target pulse rate is reached Within 6 beats of the target pulse rate the resis tance keeps unchanged In case there is no signal available fo...

Page 12: ...4 Time 45 minutes varying from 65 80 of the maxiumum pulse rate CARDIO 5 FATBURNER Time 60 minutes on a pulse rate of 125 For all CARDIO programs you need a chest belt that works on a 5kHZ frequency Note If you select another app while exercising the program is running in the background When the program is finished the resistance is turning to zero Switch back to the app to store the data on the c...

Page 13: ...raining data is stored under analysis You can recall the results of the last 10 trainings trainings within the last 30 days or all trainings The average result is evaluated In the screen you can also see the date of every workout Overall Statistics are shown when you open the bar at the lower edge of the screen The total number of trainings the total distance time and calories are shown per year m...

Page 14: ...ll find the socket at the backside of the housing If the batteries are defect they can be repla ced by unscrewing the battery rack Ergometer SFE 012 Commercial induction brake system with generator 50 400 watt Operated via tablet PC STIL FIT App available for free download iOS and Android 5 cardio programs Manual mode adjustable in 32 levels Watt program adjustable in steps of 5 watt 10 hill progr...

Page 15: ...1150 814 1220 5 6 0 8 3 0 o p t i o n a l 9 8 0 410 220 17 width cover 110 length crank 175 distance crank 200 482 ...

Page 16: ...STIL FIT International GmbH Schäftlarnstrasse 156 D 81371 München Germany Tel 49 89 13 93 60 40 Fax 49 89 13 93 60 43 info stil fit com www stil fit com ...

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