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B.Setup the "LEVEL"
*Setup the same way as in the Manual program. (on pages 8 and 9).
Press " ENTER " .
C.Setup the "TIME " , * , Press " ENTER " .
D.Setup the " WEIGHT " , * , Press " ENTER " .
E.Setup the " AGE " , * , Press " ENTER " .
F.The Main Readout will scroll "PRESS START".
Press " " button, to start the program.
G.You can still adjust the level with the " " button.
7.RANDOM program:
This program provides different combinations of increased and
decreased resistance designed to motivate and challenge. Each time
this program is selected, the computer generates a new course.
A. Press " " button ( " RANDOM " light will go on).
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RANDOM