Diamondback APEX Ic8, Owner'S Manual

Page: 23 / 40

APEX Ic8 Owner’s Manu
al
21
CONSOLE
Up & Down Arrow Keys. The UP and DOWN arrow keys allow the user to adjust the on-screen values in
the program setup mode. While opera ng the Heart Rate Control program, the arrow keys will adjust
the target heart rate. During all other programs, the arrow keys will increase or decrease the resistance.
CONSOLE OPERATION AND FEATURES
Power Up
Provide power to the unit by pedaling at a rate of fi een (15) revolu ons per minute or greater. The console will light all seg-
ments of the LCD display for two seconds and a short beep will sound.
Reset
You can reset all of the values back to zero by holding the START/STOP key down for 3 seconds. This ac on will erase all save
data, including user-de
fi ned workout pro fi les.
Program Selec on Mode
A er powering up, the console will enter the main screen or program selec on mode, where the program tles will be fl ash-
ing. Use the UP or DOWN arrow keys to highlight the desired program and press the ENTER key launch the program setup
mode for the selec on.
Program Op ons
The APEX Ic8 o ff ers four program categories: MANUAL, H.R.C. (Heart Rate Control), PROGRAM (Pre-programmed Pro fi les)
and USER (User De fi ned/Custom). Within these categories, H.R.C and PROGRAM o ff er several op ons (see the chart below).
When the unit is powered on, the small cluster of program tles on the LCD display will fl ash, promp ng the user to make a
selec on.