200
300
400
100
0
40
80
120
160
200
240
280
1.
1.
3.
2.
)
)
)
)
)
)
)
)
)
0
00
FF
P
P
)
)
)
5
F
43
Prog
Tour de France 97
Do not exceed your personal load limits! The performance requirements correspond to competition
conditions and should be considered as absolute maximum training values. The load in watt can be
manually reduced, by mean of the gear shift, to a value suited to the user's individual capacity
whenever the load or effort gets too intense. Liquids intake in sufficient quantities while training
is absolutely necessary. The training must immediately be interrupted in cases of overload,
discomfort or pain! When in doubt, you should consult a physician.
International circuit of the “Tour de France 97”
(21 days or competition stages)
All the 21 stages of the
“Tour de France 97”
are stored in the
ergo_bike
“vita 2002pc
de luxe
”
, and
can be run to simulated the tour according to the performance diagrams or used as training model.
Hint:
Attach Cool-Down
programs, see page 38.
Height
Tour de France
Stage No.
Distance
S
ta
n
d
a
rd
S
e
le
c
ti
o
n
S
te
p
s
1
-
3
Reset
Press repeatedly,
until the
arrow
pointing to
km total
appears in
window No. 4
(right side)
Prog
1 x
Press
window No. 1
displays
a big
Pr
Window No. 4
displays
User / km total
Window No. 1
displays an
F
under
Turn until
the
symbol “F”
of
the “Tour de France” program
appears under
Prog
Windows number 2 and 4 display
Window No. 2
tdF
WIndow No. 4
Stage Number
(Stages 1 to 21)
the required
stage
number
Turn to select
1 x
Press
The setting is confirmed
and stored
e. g. stage No. 5
Selection of the training program or the Tour de France stage
Training Programs
Summary of Contents for Vita 2002 PC de luxe
Page 1: ......
