English 45
Micr
o
w
av
e o
v
en (Upper O
v
en)
4:35 PM
START
UPPER
Bone-in chicken pieces
Use high rack
Unit
2.0lb
21
min
00
sec
6.
Tap
START
to start cooking.
7.
If you want to pause cooking, tap
PAUSE
. In
PAUSE
, you can cancel or
continue cooking by tapping
CANCEL
or
CONTINUE
.
CAUTION
•
Use only microwave-safe cookware.
•
Use oven gloves when taking out food.
Food
Amount
Instructions
Bone-In Chicken
Pieces
1.0 lb.
2.0 lbs.
Brush the chicken pieces with oil and
seasonings. Place the pieces skin side
down on the high rack. When the
microwave beeps, turn over bone-in
chicken pieces, and then press
START
to
continue.
Hamburger
2 ea
4 ea
(1 ea: 4 oz.)
Place the hamburgers on the even
plate. Place the plate on the high rack.
When the microwave beeps, turn the
hamburgers over, and then press
START
to continue.
Sirloin Steak,
Medium (1 inch)
1 inch, 1.0 lb.
Brush the steak with oil and seasonings.
Place the steak on the high rack. When
the microwave beeps, turn over the steak,
and then press
START
to continue. Let the
steak rest for 5 minutes before slicing.
Food
Amount
Instructions
Sirloin Steak, Well
Done (1 inch)
1 inch, 1.0 lb.
Brush the steak with oil and seasonings.
Place the steak on the high rack. When
the microwave beeps, turn over the steak,
and then press
START
to continue. Let the
steak rest for 5 minutes before slicing.
Tenderloin steak,
Medium (1 inch)
1 inch
1.0 lb.
Brush the steak with oil and seasonings.
Place the steak on the high rack. When
the microwave beeps, turn over the steak
and then press
START
to continue. Let the
steak rest for 5 minutes before slicing.
Tenderloin steak,
Well done (1 inch)
1 inch
1.0 lb.
Brush the steak with oil and seasonings.
Place the steak on the high rack. When
the microwave beeps, turn over the steak
and then press
START
to continue. Let the
steak rest for 5 minutes before slicing.
T-Bone steak,
Medium (1 inch)
1.5 lbs.
Brush the steak with oil and seasonings.
Place the steak on the high rack. When
the microwave beeps, turn over the steak
and then press
START
to continue. Let the
steak rest for 5 minutes before slicing.
T-Bone steak, Well
done (1 inch)
1.5 lbs.
Brush the steak with oil and seasonings.
Place the steak on the high rack. When
the microwave beeps, turn over the steak
and then press
START
to continue. Let the
steak rest for 5 minutes before slicing.
Barbecue pork
ribs
1.0 lb.
2.0 lbs.
Brush the pork ribs with barbecue sauce.
Place the pork ribs on the low rack.
Boneless Pork
Chops
2 ea.
4 ea.
(1 ea. = 5-6 oz.)
Brush the pork chops with oil and
seasonings. Place the pork chops on the
high rack. When the microwave beeps,
turn over the pork chops, and then press
START
to continue.
