Operation
Page 3–6
Cybex 750C/750R Owner’s Manual
Program Selection
There are nine different pre-programmed options from which to choose.
For a complete description and pro
fi
le of each program (P1-P8) see Appendix B
.
Program
Levels
Settings
P1
Weight Loss
21
Select time, level and weight.
P2
Rolling Hills
21
Select time, level and weight.
P3
Hills
21
Select time, level and weight.
P4
Pike’s Peak
21
Select time, level and weight.
P5
Ramps
21
Select time, level and weight.
P6
Interval
21
Select time, level and weight.
P7
Strength
21
Select time, level and weight.
P8
Cardio
21
Select time, level and weight.
P9
Heart rate Control (HRC)
NA
Select time, age, target heart rate and weight.
Navigation
The keypad is active during the program setup time to key in time, level and weight values. The
LEVEL + -
keys are also active to adjust the displayed program value (up or down). Hold down key to
accelerate rate of increments.
Press the
ENTER
key after each step to accept values entered and to move forward in the setup process.
The
QUICK START
key may be pressed any time during this process to accept all program defaults. If no
activity is performed after a program is selected, the unit will default to the settings of the current program
selected.
Press the
CLEAR
key at anytime to go back to the start of the program list.
Programs P1 – P9 Setup
1.
Press
PROGRAMS
key to cycle through program choices. Each press of the key will choose
the next program in the list. The number keypad is active to accept a single-digit (1-9) for direct
program access.
2.
Select desired workout time when Text Area prompts “SET PROGRAM TIME”.
3.
Select desired workout level when Text Area prompts “SELECT LEVEL 1-21”
Summary of Contents for 750C
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