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Operation
Page 3–1
Cybex 750C/750R Owner’s Manual
Intended Use
The intended use of this exercise equipment is to aid or improve general physical fitness and exercise.
Terms Used
Active Mode –
Any time unit is controlling resistance and accumulating workout data.
Active Mode
begins
after hitting
QUICK START
during the initial count-down screen, after completing the setup for a
program or by default if the initial count-down screen times out and enters
Quick Start Manual mode.
Auto-Scan –
Display automatically cycles through workout data.
Cool D own –
A reduction of work load for a short duration allows user to gently reduce heart rate.
Cool Down
occurs two minutes prior to completion of the program-controlled workout sessions.
Dorman t Mode –
Occurs only when a unit is plugged in using the optional AC adapter and is not in use.
Isokinet ic Exercise –
Accommodating resistance, where unit provides a corresponding amount of resistance
on the user to keep them at a fixed pedal speed. Such exercise is used to test and improve muscular
strength and endurance, especially after injury.
Manual Mode –
The unit defaults to this mode if not in a program.
Manual Mode
allows user to adjust the
gear (1-21) and pedal at any speed, simulating a road bike. Time will count up in
Quick Start, Manual
or
Count Down
to the chosen session time if user enters a
TIME
or selects the
MANUAL
button and
completes setup.
Pause Mode –
Occurs only if the Pause feature is enabled and user selects the
PAUSE/END
key from
Active
Mode.
Program Setup Mode –
Begins after pressing
PROGRAM, ADVANCED
or
MANUAL
key. Upon entering a
program, user is prompted to adjust the appropriate settings.
Quick S tart –
By default, the unit will end up in
Quick Start Manual Mode
if the user begins pedalling and
allows the 5 second count-down to end. Also choose the
QUICK START
button to enter into
Quick
Start Manual Mode
, where the user controls the gear selection and time is counting up.
Workou t Review –
Review of the accumulated workout data and/or the results of the Fitness Test will happen
at the end of each workout session.
3 - Operation
Summary of Contents for 750C
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