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Cybex Arc Trainer 620A/629A Owner’s Manual
Operation
Page 3-21
Resistance %
Profiles Show Level 10 at 10 Minutes
(Longer workout repeats the program segment)
Strength
100
90
80
70
60
50
40
30
20
10
0
10
9
8
7
6
5
4
3
2
0
1
Incline %
Warm
Up
Program Segments
in Minutes
Cool
Down
Warm
Up
Program Segments
in Minutes
Cool
Down
Figure 8