How to Use This Manual
After you read the Starting up section
of this manual, assemble your Cateye
Ergociser
TM
and try it out . When you
get used to the machine and develop a
greater interest in it, please read the Op-
eration section in preparation to trying
the machine's numerous functions. Turn
to the Reference section whenever the
need arises.
1
Assembly --------------------------------------------------------------------------------- 6
2
Installing the control unit ------------------------------------------------------------- 8
3
How to adjust each part ------------------------------------------------------------- 10
4
Your first ride ------------------------------------------------------------------------- 12
5
The five programs of operation --------------------------------------------------- 14
6
Using your Cateye Ergociser
TM
without a data card -------------------------- 16
1
Your strength level and training index ------------------------------------------ 20
2
Aerobic power measurement (Physical fitness test) -------------------------- 24
3
Automatic training ------------------------------------------------------------------- 28
4
Isopower (constant load) training ------------------------------------------------ 30
5
Manual training ----------------------------------------------------------------------- 32
6
Hill profile training ------------------------------------------------------------------- 34
7
How to make a data card ---------------------------------------------------------- 36
1
Handling the pulse (earlobe) sensor --------------------------------------------- 40
2
Troubleshooting ---------------------------------------------------------------------- 41
3
Handling/Warranty service --------------------------------------------------------- 42
4
Specifications -------------------------------------------------------------------------- 43
TABLE OF CONTENTS