Cateye EC1200E Operating Instructions Manual Download Page 8

8

3. Pitch sound setting

• Use the select switch No.4 on the

back of the control unit to deter-
mine the initial setting of the pitch
sound for Aerobic Power Measure-
ment program.

No.4 ON  - Pitch sound initial

setting is ON

No.4 OFF - Pitch sound initial

setting is OFF

Remark: Even if the switch No.4

is set at OFF, you can activate
the pitch sound by pressing
the     button on the control unit
to light up the     symbol in the
LCD screen.

Installing the control unit

1. Strength evaluation table

• By using switches No.1 and 2 in the

aerobic power measurement (physi-
cal fitness test)  program,  you can
change the internal tables by which
your strength is judged.

• When the Model EC-1200 Cateye

Ergociser

TM 

 leaves the  factory, it is

set for American use.

1-ON   2-OFF
American use

Evaluation table by AHA Com-
mittee: "Exercise  testing and
training of  apparently healthy in-
dividuals, A handbook for physi-
cians(1972)"

1-OFF   2-ON
European use

E v a l u a t i o n   t a b l e   b y   D r .
Åstrand:"The values from P. -O.
Åstrand, Work tests with the bi-
cycle ergometer"

1-OFF   2-OFF
Japanese use

E v a l u a t i o n   t a b l e   b y   D r .
Ikegami:"Exercise prescriptions
in theory and practice"

2. Units for body weight

• Use select switch No.3 on  the back

of the control unit to choose kilo-
grams or pounds as your unit of
body weight.

NO.3-OFF -------- kg

NO.3-ON ---------- lb

CAUTION: When oxygen uptake

(VO

2

max)  is estimated in the

aerobic power measurement
(physical fitness test)  program,
body weight in kg  is used. If you
mistakenly assume the unit for
body, the figure given for oxy-
gen uptake will be wrong by a
wide margin.

1

2

3

4

ON

OFF

select switch

2

1

3

cable hook

select switch

cable inlet

pulse sensor jack

9

ADV

MODE

SOUN

D  ON

/OFF

CAUTION: Handle the pulse

sensor with care. The cable
could break if strongly pulled.
Pulse sensor lenses need peri-
odic cleaning to remove sweat
and oil deposits from skin to
work efficiently. Wipe lenses
with soft dry cloth.

4. Installing the control unit

• Insert the cable connector into the

cable inlet on the back of the control
unit, and cover up the connector
with the connector cover.

CAUTION: Insert the cable con-

nector until it is firmly locked.
The control unit will not func-
tion  properly with a partial or
faulty connection.

• Using the four screws provided,

mount the control unit on the han-
dlebar post.

• Insert the cable holder tip into the

upper smaller hole on the handlebar
post, to hold the cable in place.

5. Installing the pulse

sensor

• Insert the pulse sensor plug into the

pulse sensor jack on the back of the
control unit, and hang the sensor
cable on the cable hook.

• During training, use the sensor clip

to take up slack in the cable and
keep the cable from moving exces-
sively.

• When you are not using the pulse

sensor, attach it to the sensor clip.

• Attach the cable clip to your clothes

to keep the cable from swinging
around.

screw

smaller hole

pulse (earlobe) sensor

cable clip

sensor clip

cable hook

pulse sensor plug

pulse sensor jack

handlebar
post

cable
holder

connector cover

cable connector

cable inlet

Attaching the  pulse (earlobe) sensor

Firmly clip the pulse sensor to the center of
your either earlobe. If you are wearing an ear
ring, put it off.

pulse (earlobe) sensor

cable holder

Summary of Contents for EC1200E

Page 1: ...Cateye Ergociser MODEL EC 1200 OPERATING INSTRUCTIONS R EC 1200 EC 12OO...

Page 2: ...ssembly 6 2 Installing the control unit 8 3 How to adjust each part 10 4 Your first ride 12 5 The five programs of operation 14 6 Using your Cateye ErgociserTM without a data card 16 1 Your strength l...

Page 3: ...nit Physical Fitness Level Age Program Symbol TEST Aerobic power measurement AUTO Automatic training CONST Isopower training HILL Hill profile training MANUAL Manual training Target Torque Exercise Pr...

Page 4: ...Lever Cable Holder Handlebar Post Handlebar Post Adjusting Knob Crank Pedal Front Leg Caster Levelling Knob ON OFF 1 2 3 4 EC 1200 Handlebar Saddle Seat Post Spring Lock Pin AC Adapter Inlet Power Sw...

Page 5: ...omputing device pursuant to Subpart J of Part 15 of FCC Rules Only peripherals computer input output devices terminals printers etc certified to comply with the Class B limits may be attached to this...

Page 6: ...a data card Make sure all components are included in a package ON OFF EC 120 0 ADV MODE SOUND ON OFF D A T A C A R D Legs 2 pcs AC adapter Pulse Sensor Saddle Pedals L R Main Body Data Card 10 Start...

Page 7: ...post holes meets the post knob screw hole and fasten the post knob securely It will be easier to screw in if you slightly lift the han dlebar post 5 caster Front screw leg pipe screw Rear leg pipe 1 3...

Page 8: ...body the figure given for oxy gen uptake will be wrong by a wide margin 1 2 3 4 ON OFF select switch 2 1 3 cable hook select switch cable inlet pulse sensor jack 9 ADV MODE SOUND ON OFF CAUTION Handle...

Page 9: ...ten the post knob securely It will be easier to screw in if you slightly lift the han dlebar post The pitch of the handlebar post hole is 3 approx 76mm CAUTION Make sure to grasp the handlebar post fi...

Page 10: ...ape of the hill to be climbed 1 is the gentlest slope 6 Changes of pedal resistance are shown on the graph Your first ride power switch AC adapter inlet plug TIME AUTO CAUTION Do not use any AC adapto...

Page 11: ...s shown on the screen of the Model EC 1200 is calculated from pedal resistance kg m and cadence rpm In isopower training you set the de sired energy expenditure in watts The Model EC 1200 takes into a...

Page 12: ...ating a WA symbol will remain on the screen By pushing the MO button you can switch the display from elapsed time TM min sec to calorie con sumption EC Kcal 5 At the end of training A buzzer will sou...

Page 13: ...strength level and training index 2 Aerobic power measurement Physical fitness test 3 Auto matic training 4 Isopower constant load training 5 Manual training 6 Hill profile training 7 How to make a da...

Page 14: ...The maximum heart rate that a person can sustain is called the maximum heart rate Generally the heart rate de clines as we get older this differs however between individuals and is largely due to how...

Page 15: ...this program the exercise intensity is set by the work rate watt age Select the target wattage from the table shown below accord ing to your PWCmax value provided by the Aerobic Power Meas urement If...

Page 16: ...n to change the blinking numeric You can increase or decrease the blinking numeric by pressing the button For program selection see the Starting up section page 16 3 Start Program Aerobic power measur...

Page 17: ...nt of oxygen one can intake at the limit of their physical work capacity In the Ergociser EC 1200 MOU is calculated based on the maximum physical work capacity PWC max explained below assuming that 1...

Page 18: ...ter the WA symbol has gone out during exercise every time the pulse rate digresses 3 beats min from the target the load changes 0 1 kg m keeping your pulse rate close to the target pulse rate Note Whe...

Page 19: ...TLD AGE min sec watt CONST TIME WARM kg m TM min sec watt kg m rpm CONST 4 Start Warm Up Start Program Input Conditions 1 WARM After the WA symbol goes out the pedal resistance torque kg m increases o...

Page 20: ...Remark If you first press the MO button and holding it down press the AD button to start the program instead of just pressing the AD button you can skip the warm up phase and start the exercise at th...

Page 21: ...art blinking With the lapse of time the blinking row will move to the right The position of the blinking dots deter mines where you are in the hill pattern Note There is no warm up phase in the Hill p...

Page 22: ...orrect or unnecessary point has been scratched out Program Exercise Target Exercise Pattern Age Exercise Time minute Memo Space M A N U H IL L IN T V L A U T O C O N S T T E S T A B C D E F G H I 9 8...

Page 23: ...1 Handling the pulse earlobe sensor 2 Troubleshooting 3 Handling Warranty service 4 Specifications...

Page 24: ...nsor plug securely into the sensor jack and check the pulse sensor funtion according to page 40 If the sensor cable proves to be broken re place the pulse sensor part 1655210 If the sensor cable prove...

Page 25: ...tions Power source Home AC Power Use specified AC adapter only Power consumption Max approx 15 W Loading system Eddy current system Control system 8 bit microcomputer control system Display system Liq...

Page 26: ...CO LTD R 2 8 25 Kuwazu Higashi Sumiyoshi ku OSAKA 546 0041 JAPAN PHONE 06 6719 7781 FAX 06 6719 2362 0689111 E...

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