Breg K.T.K., Instruction Booklet

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K.T.K.
Range of Motion Exercises:
Assemble the Rope and Pulley to
the Door Strap and Ankle Strap with
Quick Links, as shown. Position the
Door Strap as shown for each exer-
cise.
Make sure the rolled end of the Door
Strap is placed in the door jamb so
that when pulled, the door will pull
closed rather than open.
When positioning the Door Strap at
the bottom of the door, place a bar,
stick or similar object through the
strap to prevent inadvertent
release.
Wall Slides: lie on the floor as shown. Slowly slide your
affected leg down the wall by bending your knee as far as
possible. Hold for 5-10 seconds. Use your unaffected leg
to help raise your affected leg back to the starting position.
Passive Knee Flexion: Position yourself on the floor as
shown; gently pull the rope handle until your knee is flexed to
the point of tightness. Hold for 5-10 seconds, and then relax.
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