Bodyguard T320X Owner'S Manual Download Page 1

T320X – T460X – T460XC

TREADMILLS

 

OWNER’S MANUAL

 

Part no: 691009 R0:10-2007

T460x illustrated

BODYGUARD

®

FITNESS, 

division of Procycle CANADA

 

9095, 25

th

Avenue, Saint-Georges (Québec) Canada  G6A 1A1 

 
 
The name “Bodyguard Fitness

®

” and heart logo are  registered trademarks of Procycle Group Inc. 

Summary of Contents for T320X

Page 1: ...ANUAL Part no 691009 R0 10 2007 T460x illustrated BODYGUARD FITNESS division of Procycle CANADA 9095 25th Avenue Saint Georges Qu bec Canada G6A 1A1 The name Bodyguard Fitness and heart logo are regis...

Page 2: ...ER IDENTIFICATION 12 2 9 SPEED LIMITS 13 2 10 PAUSE DURATION 13 2 11 EDIT WELCOME MESSAGE 14 2 12 SAVING OPTION 14 2 13 SEGMENT DURATION 14 2 14 CLOCK OPTION 14 2 15 QUICK SPEED MODE 15 2 16 AUTO POWE...

Page 3: ...nd related information in the space provided below Product Name Model Number Serial Number Purchased Date Dealer Store Name Dealer Phone Number Please fill out the warranty registration card and retur...

Page 4: ...ing parts of the treadmill Place the equipment in a way that the power can easily be interrupted by pulling the power cord Do not allow children near the treadmill when in operation Do not allow unsup...

Page 5: ...ng a chest strap and perform in a heart rate program the Heart Rate training zone will be automatically activated and it will show your cardio training zone To determine your recommended heart rate le...

Page 6: ...will indicate your progression in the program E Program Evolution display The Program Evolution Display allows you to know Time Calories or Distance left within your predetermined goal F Quick program...

Page 7: ...Go TM Speed Elevation Cool Down Pause and Stop keys are all made from silicone which feels soft The Speed INCREASE and DECREASE keys allow you to modify the running belt speed during an exercise Durin...

Page 8: ...se time runs out by itself before you make any action the exercise will terminate automatically 1 3 Saving an Exercise Memory Once a program is finished the user has the option to save the program wit...

Page 9: ...se length in minutes and seconds AVERAGE SPEED displays the average speed for the entire exercise The total exercise parameters on the T460X T460XC T320X will loop for 2 minutes showing your exercise...

Page 10: ...screen in two languages To select a language enter the SETTINGS menu see Section 2 1 1 Select the LANGUAGE option and press the JustGo key to accept 2 Select the language English French you wish to di...

Page 11: ...el the warm up while you perform it simply press the STOP key to interrupt the feature 2 6 Cool Down Doing a cool down period after an exercise is strongly recommended for your safety Your T460X T460X...

Page 12: ...see Section 2 1 2 Select the USER ID option and press the JustGo key to accept 3 Select the CREATE USER option and press the JustGo key to accept The cursor will go to the last available space in the...

Page 13: ...ser ID feature is activated TOTAL DISTANCE displays the distance traveled in miles or kilometers according to your settings TOTAL CALORIES displays the total number of calories burned TOTAL TIME displ...

Page 14: ...ore all 100 spaces are accepted press the INCREASE ELEVATION key to backspace 3 Once all letters and characters of your message are entered press the JustGo key to save your message From now on your w...

Page 15: ...ess the JustGo key to accept 2 Use the SPEED INCREASE or DECREASE keys to change the option Direct Direct Allow you to push on the button of the speed you want Short One Digit Allow you to enter a val...

Page 16: ...for level one and two range between 0 to 2 W A R N I N G BEFORE YOU SELECT ANY EXERCISE PROGRAM FIRST STRADDLE YOUR FEET ON THE FOOT RESTS NEVER START ANY EXERCISE PROGRAM WITH ONE OR BOTH FEET ON THE...

Page 17: ...the exercise not challenging enough or too difficult Changing the elevation and or speed manually will cause the entire profile to change and will modify the amount of time required to reach your goal...

Page 18: ...Speed INCREASE or DECREASE key Press the JustGo key to accept Enter GOAL TYPE by pressing the corresponding select key Time or Distance Enter goal duration by pressing the Speed INCREASE or DECREASE...

Page 19: ...exercise at a determined heart rate level By selecting the desired heart rate level the running belt and or elevation will automatically adjust to decrease or increase the exercise intensity By selec...

Page 20: ...Go key to accept Enter your rest Heart Rate Target press the INCREASE or DECREASE key and press the JustGo key to accept it Enter your Work Heart Rate Target press the INCREASE or DECREASE key and pre...

Page 21: ...on any track can be used on the T460X T460XC T320X D To select the Race Track program Press repeatedly until Race Track program appears Select your weight Press the Speed INCREASE or DECREASE key or u...

Page 22: ...profiles according to the selected exercise levels You can change the speed and elevation during the exercise if you find it too easy or too difficult Changing the speed manually will affect only the...

Page 23: ...icular saved or edited exercise by pressing the Speed INCREASE and DECREASE keys until the desired name is displayed 3 Select your weight Press the Speed INCREASE or DECREASE key or use the numeric ke...

Page 24: ...ory program Press repeatedly until MEMORY appears Press the JustGo key to accept You can select a particular saved exercise by pressing the SPEED INCREASE DECREASE key until the desired program is dis...

Page 25: ...y be used as a guide in helping you achieve your personal fitness goals If the chest strap is not used there will be no heart rate monitoring displayed on the screen Before using any HEART RATE CHEST...

Page 26: ...ble Weak Signal Weak battery Electrodes are not wet enough Strap is not tight enough Too much body fat Chest size too small or too big Receiver has a problem Change the belt Put water on electrodes Pu...

Page 27: ...ress the JustGo key to accept ERROR LOG The Error log allows you to see the number of times a speed error is produced 1 In the DIAGNOSTICS menu select ERROR LOG and accept it by pressing the JustGo ke...

Page 28: ...al do not adjust the belt If one side of the belt is closer to the foot rests than the other side then you will need to adjust the belt to track to the opposite side NOTE Your treadmill will need belt...

Page 29: ...est to finish by itself It will take less than two minutes and cannot be stopped WARNING Do not stand on the belt during this procedure The treadmill will elevate to a maximum of 15 incline Allow the...

Page 30: ...he DIAGNOSTICS menu select the SMART CARD TEST and accept it by pressing the JustGo key 2 Insert a smart card user with the contacts on top A message will be displayed if the reading operation is work...

Page 31: ...nd accept it by pressing the JustGo key 2 Press each key one at a time and verify the confirmed response on the screen For example pressing the ELEVATION INCREASE key will cause the screen to display...

Page 32: ...ay from the computer console The running belt and deck surface should be kept clean Dirt and other debris can cause slipping when exercising Check that each handle bar is secure on the frame Do not pu...

Page 33: ...READMILL YET 3 Remove the LUBE TUBE from under the belt and put the tension back again on the rear roller Stand where you applied the lubricant and press JustGo twice to get the belt turning at 0 5 MP...

Page 34: ...utes at 4 mph Check speed sensor or optical disk Motor drive board can be defective Error 11 Acceleration is too fast during acceleration phase Possible cause Defective motor drive board Error 12 Acce...

Page 35: ...used in accordance with the instructions may cause harmful interference to radio communications However there is no guarantee that interference will not occur in a particular installation If this equi...

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