BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610
www.ebladez.com
13
SECTION 4
WORKOUT PROGRAM DETAILS
There are 30 stages in each PROGRAM. The first 3 stages are WARM UP and the last 3
stages are COOL DOWN. Each stage is 3 minutes long. After deducting 6 minutes for the
first and last stage, the rest of 24 stages will be executed evenly in the program.
There is no WARM UP and COOL DOWN function in the 9 HOLE WALK (P2)
program. When the distance reaches 2.17 miles, the motor stops, the elevation turns to
“0” and displays “End”.
QUICK START
1.
Turn on POWER.
2.
Adjust weight if you wish using
keys and press
ENTER
to
confirm.
3.
Press
QUICK/START
key. After a 3 second countdown, the running belt
will start to move at 0.5 MPH.
4.
Adjust Speed with the
keys.
5.
Adjust Incline with the
keys.
TO STOP
1.
Step off running belt onto the side rails.
2.
Press
STOP/RESET
key. The running belt will stop.
Note: For an immediate stop, pull out the safety key from the safety key
recess and the treadmill will stop abruptly.
MANUAL PROGRAM SET UP (P1)
1.
Turn on POWER.
2.
Adjust weight using
keys and press
ENTER
to confirm.
3.
Press
MODE
key ~ Program P1 will be flashing.
4.
Press
ENTER
key ~ TIME will be flashing.
5.
Adjust time from 20-99 minutes with the
keys.
6.
Press
QUICK/START
key. After a 3 second countdown, the running belt
will start to move at 0.5 MPH.
7.
Adjust
Speed
with the
keys.
8.
Adjust
Incline
with the
keys.
