‘SEG(no.)IZ%’ - and in-zone percentage of the segment
‘SEG(no.)ED’ - last detected heart rate of the segment
‘AVE HR’ – average heart rate for this run record. In the corner, it will show this
average as a percentage of the MHR
‘CALORIE’ – the calories burnt for this run
‘MAX HR’ – maximum heart rate of this run. In the corner, it will show this
average as a percentage of the MHR
‘MIN HR’ – minimum heart rate of this run.with percentage of MHR ‘BPM %
MHR
Please note that the in- zone percentage and the last detected heart rate of a
segment will not be shown if the run is not closed / finished.
When it has finished cycling through the complete set of data, it will return to the
first screen, letting you know which run number you are reading.
To exit and select another run to view, press
Stop/Next
at any time.
5. If you need to clear the displaying run, press and hold the
Set
button. Note that only a
closed run can be erased.
6. Alternatively you may erase data of all the runs (e.g. to set the metric/imperial unit) by
pressing and holding the
Set
button while you are in the ‘total time’ or the ‘calories’
consumption category.
7. Press the
Mode
button to exit the data function.
Alarm
When you are in this function, you can turn the key tone on or off. Likewise you can also
turn the chime function on or off. The appropriate icons will appear on or disappear from
the screen as selected.
1. Press the
Mode
button in order to go to the Alarm Function.
2. To turn the alarm on or off, press the
Start/Lap/Hold Stop
button. The display will
show either ‘ON’ or ‘OFF’. Use the
Start/Lap/Hold Stop
button to select the desired
setting. ((•))
3. To set the alarm, press and hold the
Set
button until you see the words ‘SET HOLD’,
followed by flashing digits.
4. Set the hour- minute digits by pressing and holding the
Start/Lap/Hold Stop
button (to
count up) or the
Stop/Next button
(to countdown) until you reach the desired hour or
minutes. Use the
Mode
button to move from the hour digits to the minutes digits, or vice
versa.
5. Press the
Set
button to confirm your settings.