13
INSTANT SPEED/ELEVATION KEYS – You can change the speed or
elevation of the treadmill by pressing the numeral Instant Key buttons.
CONSOLE FEEDBACK
TIME – This will read the number of minutes left in the program that
you have selected. In QUICK START it will read the number
of
minutes that you have been exercising.
accumulated
CALORIES – This reading is the amount of body heat in calories
burned during your workout. As with all exercise
equipment, this is an estimated value.
INCLINE – Incline will display as a percent of grade.
Note
: Important information about Incline:
1. While the treadmill is elevated and the
is removed, putting
safety key
the safety key back would not automatically return the incline to zero.
PULSE – Pulse will display in Beats Per Minute (BPM).
BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
www.
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.com • Phone 949-206-0330 • Fax 949-206-0013
TS5
These keys are used to adjust the elevation of the treadmill.
These keys are used to adjust the speed of the treadmill.
Note:
To switch between the metric system (kilometers) and the
English system (miles), press and hold the
key for 5 seconds
ENTER
at the Start/Ready position after power on. The window will display
either MLS (English) or KMS (metric). Use the Incline
or Speed
keys to select. Press the
key to accept the selection
ENTER
TREADMILL AND CONSOLE (con’t)
SPEED – This is how fast the treadmill moves in Miles Per Hour (MPH).
DISTANCE – Total distance traveled during your workout in miles.
To activate and return the incline to zero, press QUICK START.
To activate and return the incline to zero, press QUICK START.
2. While the treadmill is elevated and
is removed, putting the
power
safety key back would not automatically return the incline to zero.
