Computer
G268 Elliptical User Manual
Watt Mode
1.
Use
UP or DOWN
to select workout program, choose W and press
MODE / ENTER
to get into.
2.
Use
UP or DOWN
to set WATT target. (default: 120, Drawing 15)
3.
Use
UP or DOWN
to set TIME.
4.
Press START/STOP key to start workout. During workout, system will adjust load level automatically based on
user training status. User can use
UP or DOWN
to adjust Watt level.
5.
Press START/STOP key to pause workout. Press RESET to reverse to main menu.
Drawing 15
User Program Mode
1. Use
UP or DOWN
to select workout program, choose U and press
MODE / ENTER
to get into.
2. Use
UP or DOWN
to create user profile (Drawing 16). There are total 8 column, user can adjust each column load
level. User can hold
MODE / ENTER
2 seconds to quit during setting.
3. Use
UP or DOWN
to set TIME.
4. Press START/STOP key to start workout. During workout, user can also adjust load level by using
UP or DOWN
.
5. Press START/STOP key to pause workout. Press RESET to reverse to main menu.
Drawing 16
RECOVERY
After exercising for a period, keep holding on hand grips or wearing chest strap and press RECOVERY key. All function display
will stop except “TIME” starts counting down from 00:30 to 00:00 (Drawing 17). Screen will display your heart rate recovery
status with the F1, F2
…
.to F6 (Drawing 18). F1 is the best, F6 is the worst. User may keep exercising to improve the heart
rate recovery status. (Press the RECOVERY key again to return the main display.)
Drawing 17
Drawing 18
Summary of Contents for G268
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