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USER'S MANUAL

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Part No. 183558 R0802A

Printed in USA © 2002 ICON Health & Fitness, Inc.

Serial

Number

Decal

Model No. PETL62020  

Serial No. 

ORDERING REPLACEMENT PARTS

If you encounter any problems with this product, or if you need to order replacement parts, contact the ICON
Health & Fitness Ltd. office, or write: 

ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4, Revie Road Industrial Estate
Beeston
Leeds, LS11 8JG
UK

Tel:

Outside the UK: 0 (044) 113 387 7133
Fax: 0 (044) 113 387 7125

When ordering parts, please be prepared to give the following information:

• the MODEL NUMBER OF THE PRODUCT (PETL62020)

• the NAME OF THE PRODUCT (PROFORM

®

12.5 QM treadmill)

• the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)

• the KEY NUMBER and DESCRIPTION of the part(s) (see the EXPLODED DRAWING and PART LIST at-

tached in the centre of this manual)

QUESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:

Or write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG
UK

[email protected]

08457 089 009

08457 089 009

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

Summary of Contents for 12.5 QM PETL62020

Page 1: ...e the following information the MODEL NUMBER OF THE PRODUCT PETL62020 the NAME OF THE PRODUCT PROFORM 12 5 QM treadmill the SERIAL NUMBER OF THE PRODUCT see the front cover of this manual the KEY NUMB...

Page 2: ...our toes as far as possible Hold for 15 counts then relax Repeat 3 times for each leg Stretches Hamstrings lower back and groin 3 Calf Achilles Stretch With one leg in front of the other reach forward...

Page 3: ...sons read the following important precautions and information before operating the treadmill IMPORTANT PRECAUTIONS CONDITIONING GUIDELINES The following guidelines will help you to plan your ex ercise...

Page 4: ...of this product SAVE THESE INSTRUCTIONS The decals shown have been placed on your treadmill If a decal is missing or if it is not legible please call our Customer Service Department to order a free r...

Page 5: ...3 conductor 1 mm2 14 gauge cord that is no longer than 1 5 m 5 ft b If the walking belt is overtightened treadmill perfor mance may decrease and the walking belt may be come damaged Remove the key an...

Page 6: ...he steps below Find the symptom that applies and follow the steps listed If further assistance is needed please call our Customer Service Department PROBLEM The power does not turn on SOLUTION a Make...

Page 7: ...to the lowest position If this is not done the treadmill may be permanently damaged Next unplug the power cord CAU TION You must be able to safely lift 20 kg 45 lbs in order to raise lower or move th...

Page 8: ...t away from your body a few inches and locate the two electrode areas on the inner side the electrode areas are covered by shallow ridges Using saline solution such as saliva or contact lens so lution...

Page 9: ...d incline will change to the next settings of the program When the program is completed the walking belt will stop and the time incline display will begin to flash Note To use another program press th...

Page 10: ...he chest pulse sensor Four certified personal trainer programs are also offered Each program automatically controls the speed and incline of the treadmill to give you an effec tive workout Two heart r...

Page 11: ...RF OUT IN OUT CH 3 4 Audio Cable Adaptor B Wire removed from AUDIO OUT jack RCA Y adaptor HOW TO TURN ON THE POWER Plug in the power cord see page 9 Locate the on off switch near the power cord Move...

Page 12: ...e at the lowest setting when the treadmill is folded to the storage posi tion or the treadmill will be damaged Next re move the key from the console and put it in a se cure place Note If the displays...

Page 13: ...ss with the LED track and the four displays Refer to step 5 on page 11 When the program is completed remove the key When the program is completed make sure that the treadmill is at the lowest incline...

Page 14: ...nto the console See HOW TO TURN ON THE POWER on page 11 Select a heart rate program When the key is inserted the manual mode will be selected To select one of the heart rate programs press the mode bu...

Page 15: ...n Decal 54 2 Motor Pivot Bushing 55 2 Extension Leg 56 2 Wheel Bolt 57 2 Roller Star Washer 58 2 Wheel 59 1 Incline Motor 60 1 Stop Bracket 61 1 Power Cord Set 62 1 Receptical 63 2 Static Decal 64 1 U...

Page 16: ...51 60 59 3 56 55 58 44 35 53 35 44 35 64 9 31 34 33 32 35 35 33 33 33 33 33 33 38 39 40 30 37 37 33 33 41 42 37 33 35 35 43 34 9 35 44 19 3 35 44 35 44 53 35 63 63 47 49 48 49 37 37 37 74 98 16 17 15...

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