• Do not use the trampoline when under the infl uence
of drugs or alcohol.
• Learn fundamental jumps and body positions before
trying more advanced skills (see Appendix A).
• Stop your bounce by fl exing your knees as your feed
come in contact with the trampoline bed.
• Avoid jumping too high or for too long. Always control
your jump. A controlled jump is one where the take off
and land spots are the same.
• Focus your eyes on the trampoline bed.
• Always jump on the middle of the bed, never on the
edges or the safety pad.
• Take turns jumping one at a time, and always have
someone watch you.
• Climb on and off the trampoline. Do not jump on or
off. Do not use the trampoline as a springboard to
other objects.
• Limit access: To prevent access to the trampoline by
unsupervised small children the access ladder should
always be removed when the trampoline is not in use.
• The trampoline is intented to be used by one
person at a time, for maximum user weights for
each trampoline please see page 30 Warranty
• The user should be either barefoot, in socks,
or wearing gymnastic shoes. Street shoes or tennis
shoes should not be worn on the trampoline.
• The user should remove all sharp objects from their
person which may cause injury or damage to the
trampoline bed.
• Empty pockets etc. before jumping.
8
TRAMPOLINE SAFETY INSTRUCTIONS FOR USERS
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