Aroma ARC-856, Instruction Manual

Page: 12 / 17

VEGETABLE STEAMING CHART:
VEGETABLE AMOUNT OF WATER STEAMING TIME
Asparagus 1/2 Cup 10 Minutes
Broccoli 1/4 Cup 5 Minutes
Cabbage 1 Cup 15 Minutes
Carrots 1 Cup 15 Minutes
Cauliflower 1 Cup 15 Minutes
Corn 1 Cup 15 Minutes
Eggplant 1-1/4 Cup 20 Minutes
Green Beans 1 Cup 15 Minutes
Peas 1/2 Cup 10 Minutes
Spinach 1/2 Cup 10 Minutes
Squash 1/2 Cup 10 Minutes
Zucchini 1/2 Cup 10 Minutes
10
10
T
ablapara coceral vaporlos vegetales:
SUG ERE NC IA SÚ TILE S
1. La may oría de los veg eta les abs orb en uni cam ent eu na peq ueñ ap arte
de agu ac uan do se está nc oci nan do alv apo r,n oe sn ece sar io
cam bia rla can tid ad de agu ap ara coc ina ra lv apo rd ife ren tes
alim ent os.
2. Par av apo rar yc oce ra rro zsi mult áne am ent e,s igu ela sin stru cci one sd e
coc ina ra rro zd ela sp ági na 7.
3. Cua ndo sea pos ibl e,m ant eng ala tap asi em pre cer rad ad ura nte tod o
elp roc eso de coc era lv apo r. Ela brir la tap ac aus ará una pér did ad e
cal ory vap or, res ulta ndo en un tie mpo de coc ció nm ásl ent o.S ie s
nec esa rio abr irl ata pa, tal vez des ee agr ega ru na peq ueñ ac ant ida d
de agu aa la olla par aa yud ara rep one re lti em po de coc ció n.
4. La altu ra, la hum eda dy la tem per atu ra ext erio ra fec tar án los tie mpo s
de coc ció n.
5. La tab la de coc ció na lv apo re ssó lo par ap rop ósit osd ec ons ulta .E l
tie mpo rea ld ec occ ión pue de var iar .
10Minutos 1/2Taza Calabacín
10Minutos 1/2Taza Calabaza
10Minutos 1/2Taza Espinaca
10Minutos 1/2Taza Chicharos
15Minutos 1Taza Ejotes
20Minutos 1-1/4Tazas Berenjena
15Minutos 1Taza Maiz
15Minutos 1Taza Coliflor
15Minutos 1Taza Zanahoria
15Minutos 1Taza Col
5Minutos 1/4Taza Brocoli
10Minutos 1/2Taza Espárragos
TIEMPODE
COCIMIENTO
CANTIDAD DEAGUA VEGETAL
COOKING GUIDE
GUIASDE COCCION
HELPFUL HINTS
1. Since most vegetables only absorb a small amount of water, there is no
need to increase the amount of water with a larger serving of
vegetables.
2. When steaming and cooking rice simultaneously, follow the instructions
on page 7.
3. When possible, always keep the lid closed during the entire steaming
process. Opening the lid causes a loss of heat and steam, resulting in a
slower cooking time. If you find it necessary to open the lid, you may
want to add a small amount of water to help restore the cooking time.
4. Altitude, humidity and outside temperature will affect cooking times.
5. This steaming chart is for reference only. Actual cooking time may vary.