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49 |
P a g e
along the four channels and
collaterals. Repeat three
times. (The thigh can be
treated directly if the lower
leg doesn't have excess fat.)
34.
Move circlewise from
the two sides of the lower
leg to the knee. Repeat
three times. (If the lower
legs don't have too much
fat, we can treat the thigh
directly.)
35.
Lift one line after
another from the knee to
the thigh root. Repeat three
times.
36.
Draw small circles on
the whole thigh. Repeat
37.
three
times.
Lift
circlewise from the knee to
the thigh root. Repeat three
times.
38.
Lift one line after
another from the knee to
the thigh root. Repeat three
times.
39.
Body Vacuum & RF:
Treat the lower legs with
the techniques mentioned
above. (The thigh can be
treated directly if the lower
leg doesn't have excess fat.)
40.
Lift one line after
another from the knee to
the thigh root. Repeat three
times.
41.
Draw small circles on
the thigh. Repeat three
times.
42.
Lift one line after
another from the two sides
of the thigh to the middle.