© ArianaSpas
www.arianaspas.com
40 |
P a g e
Back Sculpting: 45 Minutes/ Once a Week
Body RF
Advised Time:
15 minutes
Advised Energy
Intensity: 3 to
7
Advised Mode:
NOR (default)
Body Vacuum
& RF
Advised Time:
15 minutes
Advised Energy
Intensity: 3 to
7
Advised Mode:
NOR (default)
Advised
Suction Time:
The
time
should not be
zero and be
longer than
the
release
time.
Advised
Release Time:
The
time
should
be
shorter than
suction time,
and it's direct
suction when
Massage Cream
(Essential Oil) +
Instrument
1.
Technique.
2.
Rub essential oil into the
back and press Fengchi
(GB20)
and
Fengfu
(DU16).
3.
Stroke
the
area
connecting neck and
shoulder (start
with
hairline) with the thumb.
Repeat 3 to 5 times.
4.
Stroke Bladder Meridian
outward to the sacral
region (BL31-BL34) with
the thumb, and caress it
till Fengchi (GB20) and
Fengfu (DU16). Repeat
three times.
5.
Move circlewise and S-
shaped motions from the
neck to the caudal
vertebra with hands.
Repeat three times.
6.
Push Bladder Meridian in
left-right order with
thumbs
doing
it
alternately. Repeat three
times.
7.
Push Bladder Meridian
8.
to the sacral
region(BL31-BL34) with
thumbs
doing
it
simultaneously. Repeat
three times.
9.
Push Bladder Meridian
with kneeling fingers of
the hands in three lines,
respectively.
Repeat
three times.
10.
Push the medial border
of the scapula in left-
Technique 2, 11
Technique 3
Technique 4
Technique 5
Technique 6, 7, 8,
14
Technique 9, 19
