© ArianaSpas
www.arianaspas.com
32 |
P a g e
Neck Maintenance: 50 Minutes/ Once a Week
Face RF
Advised Time:
15 minutes
Advised Energy
Intensity: 3 to
7
Advised Mode:
NOR (default)
Makeup
Remover
+
Facial Cleanser
+
Massage
Cream
+
Essence + Neck
Mask
1.
Remove makeup and
clean the face, 5 minutes.
2.
Apply toner, 1 minute.
3. Massage the neck, lift on
the chest with hands applying
oil, move to the back of the
neck, and press Fengchi
(GB20) and Fengfu (DU16).
Repeat three times.
4.
Lift the lower jaw and
double chin with hands
doing it alternately, lift to
the armpit via the back of
the ear, and slide out from
there. Repeat three times.
5.
Stroke
the
three
channels and collaterals of
the side of the neck with
purlicue doing it circlewise
and till the armpit and slide
out from there. Repeat three
times.
6.
Stroke
the
three
channels and collaterals of
the side of the neck with
four fingers and till the
armpit and slide out from
there. Repeat three times.
7.
Rub the side of the neck
with kneeling fingers until it
turns hot and till the armpit
and slide out from there.
Repeat three times.
8.
Stroke the external
collarbone with purlicue
and till the armpit. Repeat 3
to 5 times.
9.
Do the same on the
other side.
10.
Treatment ends.
Technique 3
Technique 4, 6, 7
Technique 8
Technique 5, 11, 12,
13