© ArianaSpas
www.arianaspas.com
34 |
P a g e
Waist & Abdomen Sculpting: 45 Minutes/ Once a Week
Cavi
Advised Time:
15 minutes
Advised Energy
Intensity: 3 to
7
Advised Mode:
Continuous
Output Mode
(default)
Body Vacuum
& RF
Advised Time:
15 minutes
Advised Energy
Intensity: 3 to
7
Advised Mode:
NOR (default)
Advised
Suction Time:
The time
should not be
zero and be
longer than
the release
time.
Advised
Release Time:
The
time
should
be
shorter than
suction time,
and it's direct
Massage Cream
(Essential Oil) +
Gel
+
Instrument
1.
Massage.
2.
Rub essential oil into
the abdomen with hands
moving circlewise. Repeat
three times.
3.
Rub the belly back and
forth with hands. Repeat 3
to 5 times.
4.
Rub abdominal fat as
the way of rubbing the
spine with hands doing it
alternately. Repeat three
times.
5.
Lift Daimai (GB26) of
the two sides of the waist
with
hands
doing
it
alternately. Repeat
16
times.
Draw Arabic numeral 8-
shaped motions to the part
below the waist, and then
lift upwards from the side of
the waist. Repeat three
times.
7.
Rub intestinal tract with
hands overlapped, moving in
small circles and clockwise.
Repeat three times.
8.
Caress the
treated
parts with hands moving
circlewise. Repeat three
times.
9.
Press
Shangwan
(RN13), Zhongwan (RN12),
Xiawan (RN10), Shenque
(RN8),
Qihai
(RN6),
Guanyuan (RN4), Zhongji
(RN3),
Tianshu
(ST25),
Daheng (SP15), and Qugu
(RN2). Repeat two times.
Technique 2, 8
Technique 3, 17
Technique 4
Technique 5
Technique 6
Technique 7