AFG 18.1AXT, Owner'S Manual

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calories hear t r ate
watts
distance time
clock date
speed
rpm
dISplAy WINdOWS
• TIME: Shown as minutes : seconds. View the time
remaining or the time elapsed in your workout.
• dISTANCE: Shown as miles. Indicates distance
traveled during your workout.
• CAlORIES: Calories burned during your workout.
• HEART RATE (HR): Shown as BPM (beats per
minute). Used to monitor your heart rate (displayed
when contact is made with both pulse grips or when
wearing Polar chest strap).
• SpEEd: Shown as MPH. Indicates how fast the foot
pads are moving.
• dATE/ClOCk: Displays date and time.
• WATTS: Displays current user power output.
• RpM: Rotations Per Minute.
• RESISTANCE: Shows the current level of resistance.
Will be displayed in the alphanumeric window.
• INClINE: Shown as percent. Indicates the incline
level of the power ramp. Will be displayed in the
alphanumeric window.
• pROfIlE™ dISplAy: When PROFILE ™ is activated,
the PROFILE ™ information is displayed in the LED
windows. Use the PROFILE
™
button to change display
information. More information is on page 33.
BACK ENTER
BACK ENTER
programming button
GETTING STARTEd
1) Check to make sure no objects are nearby that will hinder the
movement of the elliptical.
2) Plug in the power cord and turn the elliptical ON. (Switch is
located at the bottom-front of the elliptical.)
3) You have the following options to start your workout:
A) QUICk START Up
Simply press START to begin working out. Time will count up
from 0:00. The resistance level will default to level 1. Incline will
default to 0%. OR...
b) SElECT A pROGRAM
1) Select gUEST, USER 1 or USER 2 using on the
PROgRAMMINg BUTTON and press ENTER to confirm.
2) Select weight and press ENTER.
3) Select a program using on the PROgRAMMINg
BUTTON and press ENTER to confirm.
NOTE: if you press START before pressing
ENTER, the program will begin and counts
up from 0:00 for the Manual program,
and counts down from 30:00 for all other
programs. The level defaults to 1.
4) Complete the program setup using on
the PROgRAMMINg BUTTON and press
ENTER to confirm after each step.
5) When setup is complete, press START to
begin your workout.
dATE ANd ClOCk SETUp
1) Enter Setup mode: Press and hold the 1
and 2 buttons for 3 seconds.
2) Use on the PROgRAMMINg
BUTTON to change settings and press
ENTER to confirm.
3) Settings include: Month, Day, Year, Hour,
Minute, and AM/PM.
4) Review settings: You can review your
settings at any time while in setup mode.
Press ENTER to scroll through settings.
5) Exit setup mode: To confirm the date
and time, press and hold ENTER for 3
seconds.
TO ClEAR SElECTION/
RESET THE CONSOlE
Hold STOP key for 3 seconds.
fINISHING yOUR WORkOUT
When your workout is complete, the display
will flash “WORKOUT COMPLETE” and
beep. Your workout information will stay
displayed on the console for 30 seconds
and then reset.
181AXT_OM_Rev1_6.indd 24-25 7/22/11 2:28 PM