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CONSOlE OpERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) lEd dISplAy WINdOWS
: time, distance, date and clock.
b) AlpHANUMERIC dISplAy WINdOW
: displays watts, calories, rpm, heart rate, speed and PROFILE™ display information.
C) WORkOUT pROfIlE dISplAy
: displays workout level and progress.
d) pROfIlE™ bUTTON
: used to scroll through PROFILE™ display modes. User must be selected before pressing.
E) CHANGE dISplAy bUTTON
: used to scroll through display modes. Press to change display feedback during workout.
f) IpOd® CONTROlS
: press to adjust your attached iPod® audio settings.
G) START
: press to begin exercising, start your workout or resume exercising after pause.
H) STOp
: press to pause/end your workout. Hold for 3 seconds to reset the console.
I) IpOd®/ pROGRAMMING bUTTON
: used to select program, level and time, and other options.
Used to control iPod® (during workout only).
j) INClINE
kEyS
: press to adjust incline in 5% increments.
k) RESI / – kEyS
: press to adjust resistance.
l) QUICk AdjUST kEypAd
: used to reach desired resistance or incline more quickly.
M) SET INClINE kEy
: used to change incline to level entered into keypad.
N) SET lEVEl kEy
: used to change resistance to level entered into keypad.
O) AUdIO IN
: plug your cd / mp3 player into the console using the included audio adaptor cable.
p) AUdIO OUT/HEAdpHONE jACk
: plug your headphones into this jack to listen to your music through the headphones.
Q) IpOd® dOCkING STATION
: used to dock and charge your iPod® (not included).
R) SpEAkERS
: music plays through speakers when your cd/mp3 player is connected to the console.
S) USb pORT
: used for software updates.
BACK
ENTER
calories
hear t r ate
watts
distance
time
clock
date
performance filing system
press to switch
change
display
speed
rpm
ipod controls
S TART
QUICK START
S TO P
HOLD TO RES
ET
C
S
E
H
K
N
L
P
A
B
G
J
M
O
I
D
F
Q
R
R
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