Zenspire
®
offers several modes. We are all different,
some will be more comfortable with the combination
of two modes while others might prefer to use the
light alone. Test all the modes! Once you find the
mode that suits you best, it will remain for your next
session.
LIGHT MODE
Eyes closed or open? It doesn’t matter.
Even with closed eyelids, even under the sheets, you
will be able to distinguish the halo of light from
Zenspire
®
.
Avoid looking directly
at the colour LEDs
WHICH MODE SHOULD YOU CHOOSE?
30
Содержание Relax
Страница 1: ...Manuel d utilisation User manual L I S E Z M O I R e a d m e...
Страница 13: ...EXPIRER BLANC SON Expirez 5 secondes par la bouche en portant votre attention sur l abdomen 5 sec 13 RELAX...
Страница 17: ...6 sec EXPIRER VIOLET SON Expirez 6 secondes par la bouche en portant votre attention sur l abdomen 17 SLEEP...
Страница 21: ...4 sec EXPIRER BLANC SON Expirez 4 secondes par la bouche en portant votre attention sur l abdomen 21 KIDS...
Страница 37: ...EXHALE WHITE SOUND Exhale through your mouth for 5 seconds while focusing on your abdomen 5 sec 37 RELAX...
Страница 41: ...6 sec EXHALE PURPLE SOUND Exhale through your mouth for 6 seconds while focusing on your abdomen 41 SLEEP...
Страница 45: ...4 sec EXHALE WHITE SOUND Exhale through your mouth for 4 seconds while focusing on your abdomen 45 KIDS...
