Xterra FS380 ELLIPTICAL, Руководство пользователя

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18
FS380 Elliptical
11.
Choosing
User Define
Mode:
(a). Choosing H.R.C and press “SET” button to enter and immediately go to next step for program profile
setting.
(b). There are 20 segments for profile setting. Press UP/DOWN buttons to set LOAD then press SET
button toconfirm and go on for next setting (Fig. 41).
(c). During setting, you may press “RESET” button to return to previous setting.
(d). When finish, press and hold “SET” button to exit for either TIME setting or pressing “START” button to
directly begin the workout.
(e). During the workout, pressing UP/DOWN button changes the resistance load.
Fig. 41
12. RECOVERY Function:
(a). Only when there is heart rate signal input and H.R. value appears in “HEART RARE” window, the
“RECOVERY” button is effective.,
(b). The user must input H.R. signal, as shown in fig. 42, to run “RECOVERY” function (1 minute). LCD will
show the test result (Fig. 43) after I minute of test.
RECOVERY 1 2 3 4 5 6
Score Best Very Good Good Normal Bad Very Bad
Fig. 42 Fig. 43
14. Fitness Test Function:
(a). Press UP/DOWN buttons for Age setting (Age range: 10~99). When finish, press “SET” button to
confirm then press “START” button to begin the workout.
(b). After pressing “START” button, LCD will show ”3””2””1”to count down 3 seconds then switch the d isplay
to workout image with default LEVEL. During the test, it is impossible to make adjustment (Fig. 44).
(c). This is the test item of your body according to the age input bu the user and test time as a test result
judgement. The testing target is DISTANCE 4.8km(3miles). When finish, LCD will display the test result
as shown in fig. 45. During the test, if “STOP” is pressed and quit, LCD will display “FAILURE” as shown
in fig. 46.
Fig. 44 Fig. 45 Fig. 46
11.
Choosing
User Define
Mode:
(a). Choosing H.R.C and press “SET” button to enter and immediately go to next step for program profile
setting.
(b). There are 20 segments for profile setting. Press UP/DOWN buttons to set LOAD then press SET
button toconfirm and go on for next setting (Fig. 41).
(c). During setting, you may press “RESET” button to return to previous setting.
(d). When finish, press and hold “SET” button to exit for either TIME setting or pressing “START” button to
directly begin the workout.
(e). During the workout, pressing UP/DOWN button changes the resistance load.
Fig. 41
12. RECOVERY Function:
(a). Only when there is heart rate signal input and H.R. value appears in “HEART RARE” window, the
“RECOVERY” button is effective.,
(b). The user must input H.R. signal, as shown in fig. 42, to run “RECOVERY” function (1 minute). LCD will
show the test result (Fig. 43) after I minute of test.
RECOVERY 1 2 3 4 5 6
Score Best Very Good Good Normal Bad Very Bad
Fig. 42 Fig. 43
14. Fitness Test Function:
(a). Press UP/DOWN buttons for Age setting (Age range: 10~99). When finish, press “SET” button to
confirm then press “START” button to begin the workout.
(b). After pressing “START” button, LCD will show ”3””2””1”to count down 3 seconds then switch the d isplay
to workout image with default LEVEL. During the test, it is impossible to make adjustment (Fig. 44).
(c). This is the test item of your body according to the age input bu the user and test time as a test result
judgement. The testing target is DISTANCE 4.8km(3miles). When finish, LCD will display the test result
as shown in fig. 45. During the test, if “STOP” is pressed and quit, LCD will display “FAILURE” as shown
in fig. 46.
Fig. 44 Fig. 45 Fig. 46
11.
Choosing
User Define
Mode:
(a). Choosing H.R.C and press “SET” button to enter and immediately go to next step for program profile
setting.
(b). There are 20 segments for profile setting. Press UP/DOWN buttons to set LOAD then press SET
button toconfirm and go on for next setting (Fig. 41).
(c). During setting, you may press “RESET” button to return to previous setting.
(d). When finish, press and hold “SET” button to exit for either TIME setting or pressing “START” button to
directly begin the workout.
(e). During the workout, pressing UP/DOWN button changes the resistance load.
Fig. 41
12. RECOVERY Function:
(a). Only when there is heart rate signal input and H.R. value appears in “HEART RARE” window, the
“RECOVERY” button is effective.,
(b). The user must input H.R. signal, as shown in fig. 42, to run “RECOVERY” function (1 minute). LCD will
show the test result (Fig. 43) after I minute of test.
RECOVERY 1 2 3 4 5 6
Score Best Very Good Good Normal Bad Very Bad
Fig. 42 Fig. 43
14. Fitness Test Function:
(a). Press UP/DOWN buttons for Age setting (Age range: 10~99). When finish, press “SET” button to
confirm then press “START” button to begin the workout.
(b). After pressing “START” button, LCD will show ”3””2””1”to count down 3 seconds then switch the d isplay
to workout image with default LEVEL. During the test, it is impossible to make adjustment (Fig. 44).
(c). This is the test item of your body according to the age input bu the user and test time as a test result
judgement. The testing target is DISTANCE 4.8km(3miles). When finish, LCD will display the test result
as shown in fig. 45. During the test, if “STOP” is pressed and quit, LCD will display “FAILURE” as shown
in fig. 46.
Fig. 44 Fig. 45 Fig. 46
11. Choosing User Define Mode:
(a). To choose H.R.C and press “SET” button to enter and immediately go to next step for program
profile setting.
(b). There are 20 segments for profile setting. Press UP(▲)/DOWN(▼) buttons to set LOAD then
press SET button toconfirm and go on for next setting (Fig. 41).
(c). During setting, you may press “RESET” button to return to previous setting.
(d). When finish, press and hold “SET” button to exit for either TIME setting or pressing “START”
button to directly begin the workout.
(e). During the workout, pressing UP(▲)/DOWN(▼) button changes the resistance load.
12. RECOVERY Function:
(a). Only when there is heart rate signal input and H.R. value appears in “HEART RATE” window,
the “RECOVERY” button is effective.,
(b). The user must input H.R. signal, as shown in fig. 42, to run “RECOVERY” function (1 minute).
LCD will show the test result (Fig. 43) after I minute of test.
14. Fitness Test Function:
This function operates in the electronic standby mode.
(a). Press UP(▲)/DOWN(▼) buttons for Age setting (Age range: 10~99). When finished, press
“SET” button to confirm then press “START” button to begin the workout.
(b). After pressing “START” button, LCD will show “3...2..1” to count down 3 seconds then
switch the display to workout image with default LEVEL. During the test, it is impossible to make
adjustment (Fig. 44).
(c). This is the test item of your body according to the age input bu the user and test time as a
test result judgement. The testing target is DISTANCE 3 miles. When finished, LCD will display
the test result as shown in fig. 45. During the test, if “STOP” is pressed and quit, LCD will display
“FAILURE” as shown in fig. 46.