FS380 Elliptical
13
II. Operation Instructions:
1. The console beeps after turning on the power and LCD is with full display for 2 seconds, as shown in fig. 1
following by showing the software version and system specification for another 2 seconds. To set the personal
information, press UP/DOWN buttons followed by “SET” button to confirm. Setting process:
USER→Sex→Age→Height→Weight, as shown in figs. 2 ~ 6. It enters ready mode after setting
Fig. 1 Fig. 2 Fig. 3
Fig. 4 Fig. 5 Fig. 6
2.
Under ready mode, press “START” button or “QUICK START” to begin the workout. (Directly enter manual
mode) or press UP/DOWN button to choose Manual, Hill, Fat Burn, Cardio, Strength, Interval, Watts Constant,
H.R.C or User Define program (fig. 7 ~ fig. 15)
and press “SET” button to enter.
Fig. 7 Fig. 8 Fig. 9
Fig. 10 Fig. 11 Fig. 12
Fig. 13 Fig. 14 Fig. 15
II. Operation Instructions:
1. The console beeps after turning on the power and LCD is with full display for 2 seconds, as shown in fig. 1
following by showing the software version and system specification for another 2 seconds. To set the personal
information, press UP/DOWN buttons followed by “SET” button to confirm. Setting process:
USER→Sex→Age→Height→Weight, as shown in figs. 2 ~ 6. It enters ready mode after setting
Fig. 1 Fig. 2 Fig. 3
Fig. 4 Fig. 5 Fig. 6
2.
Under ready mode, press “START” button or “QUICK START” to begin the workout. (Directly enter manual
mode) or press UP/DOWN button to choose Manual, Hill, Fat Burn, Cardio, Strength, Interval, Watts Constant,
H.R.C or User Define program (fig. 7 ~ fig. 15)
and press “SET” button to enter.
Fig. 7 Fig. 8 Fig. 9
Fig. 10 Fig. 11 Fig. 12
Fig. 13 Fig. 14 Fig. 15
Console Operation
1. The console beeps after turning on the power and LCD will full display for 2 seconds,
as shown in fig. 1. Followed by showing the software version and system specification
for another 2 seconds. To set the personal information, press UP(▲) /DOWN(▼) buttons
followed by “SET” button to confirm. Setting process: USER→Sex→Age→Height→Weight,
as shown in figs. 2 ~ 6. After setting the values, your machine will enter ready mode.
In ready mode, press the “START” button or “QUICK START” to begin the workout. (To
directly enter manual mode) or press UP(▲)/DOWN(▼) button to cycle through and choose
Manual, Hill, Fat Burn, Cardio, Strength, Interval, Watts Constant, H.R.C or User Define
program (fig. 7 ~ fig. 15) and press “SET” button to enter.
Содержание FS380 ELLIPTICAL
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