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IMPORTANT SAFETY INSTRUCTIONS
WARNING
- Read all instructions before using this equipment.
Do not operate the rower on deeply padded, plush or shag carpet. Damage to both carpet and rower
may result.
Before beginning this or any exercise program, consult a physician. This is especially important for
persons over the age of 35 or persons with pre-existing health conditions.
Keep children under the age of 13 away from this machine. There are obvious pinch points and other
caution areas that can cause harm.
Keep hands away from all moving parts.
Never drop or insert any object into any openings.
Do not use outdoors.
Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your rower.
Quality athletic shoes are recommended to avoid leg fatigue or injury.
This equipment is not intended for use by persons with reduced physical, sensory, or mental
capabilities, or lack of experience and knowledge, unless they have been given supervision or
instruction concerning use of the equipment by a person responsible for their safety.
User weight should not exceed: 250 lbs (113 kgs)
SAVE THESE INSTRUCTIONS -THINK SAFETY!
CAUTION!! Please be careful when unpacking the carton.
