MyPersonalDiet User’s Guide
7
You can plan your workouts to eliminate any guesswork about your fitness
program and find time for exercising despite your busy schedule, thanks to a
seamless integration with Pocket Calendar.
MyPersonalDiet and MySportTraining are also tightly integrated:
Workouts you enter in MySportTraining are also listed in MyPersonalDiet.
MySportTraining also shows the daily calories you consume.
You can also easily switch from one application to the other.
If you are serious about exercising, you ought to try MySportTraining as the ideal
complement to MyPersonalDiet.
1.4
VidaOne GPS
If your Pocket PC is equipped with a GPS receiver (either internal or external), VidaOne
GPS allows you to record your workouts (duration, distance, pace, ascent) right into
MySportTraining, and see the routes you followed without having to purchase additional
sport tracking equipment. You can also customize the workout maps by entering
pushpins (points of interests), such as convenient stores, restaurants, hospitals, malls, etc.
Ideal for casual or competitive walking, hiking, running, road cycling, mountain biking,
kayaking, golfing, skiing, etc. You can find more information, including a user’s guide, at
http://www.vidaone.com/mstgps_ppc.htm
.
1.5
VidaOne Polar
Many active or sport-oriented people have discovered the benefit of using a Polar® heart
rate monitor. VidaOne Polar is an extension allows you to download your workout data
via infrared from a the Polar heart rate monitor S series right into your Pocket PC and to
chart it in a snap. You can find more information, including a user’s guide, at
http://www.VidaOne.com/mstpolar_ppc.htm
.
