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MyPersonalDiet User’s Guide
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Meals, Workouts and Health records
To view the information you’ve previously entered, go to the Day view and tap on the
Meals, Workout or Health tabs. Figure 11shows the daily meals tab.
Figure 11: The Meals, Health and Workouts windows show you the relevant information for a day.
The figures above show the Meals window, which can show meals or nutrients for the day.
The upper area allows you to select a specific date by tapping on the down arrow next to
the date, which shows a small calendar. Days with data with be displayed in bold. You
can also see the data for
today
or the previous or next day that has some information of
the same type (e.g. Meals) by using the navigation
buttons respectively.
You can cut, copy and paste meals and workouts. To cut or copy an item, tap and hold on
any meal or workout entry, and choose
Cut
or
Copy
. To paste, tap and hold on the screen
(even on days with no information) and choose
Paste
.