versa climber CL-108H, Руководство по эксплуатации

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Introduction
Congratulations on the purchase of your new VersaClimber--the original total body
climber! The VersaClimber provides a more complete, safe and overall better exercise
than treadmills, ellipticals, steppers, running, cycling, swimming, rowing or cross coun-
try skiing because the VersaClimber works all the major muscles of the body in one
safe, smooth rhythmic motion.
Climbing against gravity also burns more calories than any other exercise.
VersaClimber accommodates all levels of fitness and ages because you can walk, jog,
run, or sprint vertically at various stride lengths and running speeds.
With a simple positioning of the hands (holding on the side rails), your VersaClimber
becomes a stepping machine to concentrate the work on the lower body. By having a
stair stepper and climber all in one machine, you can change your workouts easily to
keep you motivated and exercising toward your fitness goals.
The following pages will offer some guidelines to gain an understanding of the func-
tions and multiple uses of the VersaClimber. These guidelines are not specific individ-
ual exercise prescriptions, but rather, general VersaClimber user information.
Most functions and their operation are applicable to both CL-108H and CL-108HP
Model VersaClimbers. Throughout this manual, references and instructions have been
included for the CL-108HP VersaClimber model with Heart Rate Control.
WARNING:
READ ALL INSTRUCTIONS CAREFULLY
Before assembling or exercising on the VersaClimber,
READ THIS ASSEMBLY AND OPERATION MANUAL THOROUGHLY.
Instruct others how to use the machine in accordance with
procedure outlined in this manual.
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