30
and DOWN to adjust paddle resistance level.
Either PC or User Finish the set rowing distance first, computer will stop and show PC or USER
finishing distance
(Drawing 13)
. System will alarm 4 beeps. Press any button to stop it.
-Press START/STOP to end exercising. All exercising values will remain.
-Press RESET to reverse to workout selection menu.
User-defined profile (USER PROGRAM)
Here you can design your own profile with bars just like the preset program profiles.
-Press UP/DOWN to select USER PROGRAM and press ENTER to confirm. The first bar will be
displayed
(Drawing 14).
-Press UP & DOWN to set resistance level for each bar and confirm by MODE button. Then next bar
will be displayed.
-Continue this process until set up 16 bars. The maximum resistance level is 16. To finish your setting
or quit setting, press and hold ENTER button for 2 seconds.
-Set the desired TIME with UP/DOWN buttons and press ENTER to confirm
(Drawing 15).
- Press START/STOP to start workout.
As soon as TIME value counts down to 0:00, the computer will stop along with a beeping sound for 8
seconds. Press any button to stop alarm.
-You can adjust the level of resistance on the paddles while rowing by pressing UP/DOWN keys. The
newly set level value will be shown in the profile (default value is Level 1).
-Press START/STOP to end exercising. All exercising values will remain
.
-Press RESET to reverse to workout selection menu.
Drawing 10
Drawing 11
Drawing 12
Drawing 13
Drawing 14
Drawing 15
Содержание CHR-301
Страница 9: ...9 5 PARTS LIST LISTA DE PARTES LA LISTE DU PI CES...
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Страница 14: ...14 6 EXPLODED VIEW DIBUJO DE DESPIECE VUE CLAT E...
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Страница 16: ...16 7 ASSEMBLY ENSAMBLAJE ASSEMBLER...
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