Exercise Monitor Instruction
EXERCISE MONITOR USER INSTRUCTIONS
The Exercise Monitor supplied with your product has been specially designed to help you plan and view your exercise performance.
EXERCISE MONITOR FUNCTIONS AND OPERATING SPECIFICATIONS
SCAN
CHANGING FROM FUNCTION
TO FUNCTION
SHOWS EACH FUNCTION EVERY 6
SECONDS
RPM
CRANKSHAFT REVOLUTIONS PER MINUTE
RPM
SPEED
REPRESENTATIVE SPEED - KM/H
Kilometres per Hour
TIME
MINUTES AND SECONDS -
COUNT UP / DOWN
0.00 -
99.00
Minutes and Seconds
DISTANCE
EXERCISE DISTANCE KM -
COUNT UP / DOWN
0.00-99.50 Kilometres
CALORIE BURN
COMPUTED THEORETICAL CALORIE BURN*
0.00 -
9990
Kcal THEORETICAL*
PULSE
ACTUAL EXERCISE PULSE RATE**
POLAR Compatible Receiver Built-In**
POWER SOURCE
1 x
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START to exercise or press the MODE button and the Exercise Monitor will begin to register the various functions.
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function. Wear the Chest Belt (NOT Supplied) in accordance with the Belt user instructions and with the sensor facing forwards
towards the Exercise Monitor. When you are exercising, your PULSE value will be visible in the PULSE window.
NOTE: - Please refer to the guide in your Assembly and Training Manual for information and guidance on Exercise Pulse Limits.
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