Section D
82
Interval HRC
Workout Instructions
Set Speed.
6.
Use
to
enter your maximum speed.
7.
Press
.
The following messages will repeat themselves in the Message Center one at a
time:
ADJUST TIME
+
NEXT-SELECT
PRESS START
Set Time.
8.
Use
to
enter the length of your workout (time in Heart Rate
Control Stage).
9.
Press
.
The following messages will repeat themselves in the Message Center one at a
time:
ADJUST WORK
+
NEXT-SELECT
PRESS START
Set Work Interval Time.
10. Use
to
enter the work interval time.
You may vary the work interval time from 30 seconds
to nine minutes in five second segments.
11. Press
.
The following messages will repeat themselves in the Message Center one at a
time:
ADJUST REST
+
NEXT-SELECT
PRESS START
Continued on Next Page
Содержание ZTX 825
Страница 3: ...i ZTX 825 825P 825HRC Commercial Treadmill Owner s Manual Save These Instructions Rev A April 2002 ...
Страница 19: ...5 Section A Setting Up Your Treadmill ...
Страница 30: ...Section B 16 ZTX 825 Upper Control Panel The Indicator lights when the Primary Display Window shows that value ...
Страница 32: ...Section B 18 ZTX 825 Keyboard S ...
Страница 38: ...Section B 24 ...
Страница 40: ...Section C 26 ZTX 825P Upper Control Panel MESSAGE CENTER DOT MATRIX EXPRESS PACE ...
Страница 44: ...Section C 30 Key Key s NUMERIC s ZTX 825P Upper Control Panel ...
Страница 58: ...Section C 44 ...
Страница 60: ...Section D 46 ZTX 825HRC Upper Control Panel EXPRESS DOT MATRIX MESSAGE CENTER PREPROGRAM EXPRESS ...
Страница 64: ...Section D 50 Key Key s NUMERIC s ZTX 825HRC Keyboard ...
Страница 106: ...Section D 92 ...
