Tracker 755 POWER CAGE SYSTEM Скачать руководство пользователя страница 6

6

Before beginning assembly, carefully read the
following information and instructions:

• Assembly requires two people.

• Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing
materials until assembly is completed. 

• Tighten all parts as you assemble them, unless

instructed to do otherwise. 

• As you assemble the weight system, make sure

all parts are oriented as shown in the drawings.  

• For help identifying small parts, refer to the

PART IDENTIFICATION CHART on page 5.

The following tools (not included) are required
for assembly: 

• Two adjustable wrenches

• One rubber mallet

• One standard screwdriver

• One Phillips screwdriver

• Lubricant, such as grease or petroleum jelly,

and soapy water.

Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.

Make Things Easier for Yourself

Everything in this manual is designed to ensure
that the weight system can be assembled suc-
cessfully by anyone. However, it is important to
realize that the versatile weight system has
many parts and that the assembly process will
take time. Most people find that by setting aside
plenty of time, assembly will go smoothly. 

1

1

Decal

27

27

31

29

87

3

2

87

1.

Attach two Large Base Caps (27) to the ends of
the Left Base (3) with four M4 x 16mm Screws
(87). 

Attach the Left Base (3) to the Center Base (2)
with two M10 x 78mm Bolts (31) and two M10
Nylon Locknuts (29). Do not tighten the
Locknuts yet.

Repeat this step with the Right Base (1). Make
sure the warning decal is in the indicated
location.

2

1

2

5

31

31

29

29

29

4

3

85

8

Adjustment

Holes

8

2.

Identify the two Rear Uprights (8), which are
shorter than the Front Uprights (not shown). 

Attach the Rear Uprights (8) to the Left and Right
Bases (1, 3) using four M10 x 78mm Bolts (31)
and four M10 Nylon Locknuts (29). Do not tight-
en the Locknuts yet. Make sure the Uprights
are oriented with the adjustment holes on the
indicated side near the bottom.

Press a 50mm Square Outer Cap (85) onto the
end of the Weight Guide Base (4).

Orient the Foot Plate (5) and the Weight Guide
Base (4) as shown. Attach the Foot Plate and the
Weight Guide Base to the Center Base (2) using
two M10 x 78mm Bolts (31) and two M10 Nylon
Locknuts (29). Do not tighten the Locknuts yet.

ASSEMBLY

Содержание 755 POWER CAGE SYSTEM

Страница 1: ...RECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our customer hot line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m...

Страница 2: ...cals shown here have been placed on the weight rack and on the bench If a decal is missing or illegible call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m unt...

Страница 3: ...mount of weight on each end of the barbell 10 Always set both weight rests and both safety spotters at the same height 11 Always secure weights with the weight clips when they are mounted on the weigh...

Страница 4: ...e in muscle size and strength or a healthier cardiovascular system the weight system will help you achieve the specific results you want For your benefit read this manual carefully before using the we...

Страница 5: ...6 M10 x 68mm Bolt 75 M10 x 58mm Bolt 78 M10 x 100mm Bolt 81 M10 x 94mm Bolt 94 M6 x 16mm Screw 50 17mm Spacer 83 23mm Spacer 38 M4 x 16mm Screw 87 M10 x 72mm Bolt 96 PART IDENTIFICATION CHART Refer to...

Страница 6: ...the versatile weight system has many parts and that the assembly process will take time Most people find that by setting aside plenty of time assembly will go smoothly 1 1 Decal 27 27 31 29 87 3 2 87...

Страница 7: ...e left Uprights not shown in the same manner Make sure both Safety Spotters and both Weight Rests are at the same height 3 1 31 29 29 22 22 7 7 8 8 22 22 20 21 21 21 20 19 19 6 6 7 8 28 3 Tap a 60mm S...

Страница 8: ...e Left Frame 12 Attach the Left Frame to the left Uprights 7 8 using four M10 x 78mm Bolts 31 and four M10 Nylon Locknuts 29 Do not tight en the Locknuts yet Assemble the Right Frame 10 on the right U...

Страница 9: ...15 Attach the Cable using an M10 x 65mm Bolt 35 two M10 Washers 37 two 23mm Spacers 38 and an M10 Nylon Locknut 29 12 Lift the Long Cable 82 in the location shown Attach two Pulleys 24 inside the brac...

Страница 10: ...two Pulley Plates 17 using an M10 x 45mm Bolt 32 and an M10 Nylon Locknut 29 Wrap the Short Cable 25 around a Pulley 24 as shown Attach the Pulley and a Cable Trap 23 to the Pulley Plates 17 using an...

Страница 11: ...abilizer 58 with two M10 x 68mm Bolts 75 two M10 Washers 37 and two M10 Nylon Locknuts 29 Make sure the decal is in the indicated posi tion Do not tighten the Locknuts yet 18 65 58 Decal 79 32 75 29 2...

Страница 12: ...asily 22 29 37 77 73 37 66 52 56 60 71 23 Press a 38mm x 50mm Inner Cap 86 into the indicated end of the Seat Frame 67 Press two Bushings 77 into the Seat Frame as shown Attach the Pivot Bracket 43 to...

Страница 13: ...ot overtighten the Locknut the Leg Lever must be able to pivot easily Loosen the Seat Knob 22 Secure the Leg Lever Bracket 41 in the end of the Seat Frame 67 with the Knob 27 Press a 45mm Square Inner...

Страница 14: ...62 41 67 ATTACHING THE LEG LEVER OR CURL PAD To use the Leg Lever 62 insert the Leg Lever Bracket 41 into the Seat Frame 67 Secure the Bracket with the Adjustment Knob 22 To use the Curl Pad 54 inser...

Страница 15: ...Note Make sure the Adjustment Knobs 22 are fully tightened ATTACHING THE DIP ARM To attach the Dip Arm 68 first move a Safety Spotter 20 or 90 to the highest position possible see USING THE WEIGHT RES...

Страница 16: ...25 with a Cable Clip 46 45 46 25 WARNING Always disconnect the Lat Bar 45 when performing an exercise that does not require using the Lat Bar 29 17 17 32 24 23 23 TIGHTENING THE CABLES Woven cable the...

Страница 17: ...ngthen your body plus devel op your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as the number of repetitions or sets completed is...

Страница 18: ...his manual can be photocopied and used to schedule and record your workouts List the date the exercises performed the weight used and the numbers of sets and repetitions completed Record your weight a...

Страница 19: ...GHT SETS REPS EXERCISE WEIGHT SETS REPS EXERCISE WEIGHT SETS REPS AEROBIC EXERCISE AEROBIC EXERCISE TUESDAY Date WEDNESDAY Date THURSDAY Date FRIDAY Date Make photocopies of this page for scheduling a...

Страница 20: ...er 40 2 28mm Spacer 41 1 Leg Lever Bracket 42 3 48mm Round Inner Cap 43 1 Pivot Bracket 44 1 Strap 45 1 Lat Bar 46 2 Cable Clip 47 4 Handgrip 48 1 Bench Leg 49 1 Backrest Bracket 50 4 M6 x 16mm Screw...

Страница 21: ...7 28 31 29 31 28 29 46 45 44 47 47 21 22 21 21 22 22 21 90 21 22 21 21 22 89 22 21 47 47 29 57 57 68 62 41 61 61 69 69 69 69 26 26 26 42 70 70 31 77 77 29 71 71 49 60 56 56 66 51 51 78 78 77 77 74 74...

Страница 22: ...extend to any product or damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center products...

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