14
This section explains how the weight system can be adjusted. See the EXERCISE GUIDELINES on page 17 for
information about how to get the most benefit from your exercise program. See the included exercise guide for infor-
mation about how to perform a variety of exercises.
Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immediate-
ly. The weight system can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.
60
73
49
62
55
22
54
62
41
67
ATTACHING THE LEG LEVER OR CURL PAD
To use the Leg Lever (62), insert the Leg Lever
Bracket (41) into the Seat Frame (67). Secure the
Bracket with the Adjustment Knob (22).
To use the Curl Pad (54), insert the Curl Post (55)
into the Seat Frame (67). Secure the Curl Post with
the Adjustment Knob (22).
ADJUSTMENTS
ADJUSTING THE BACKREST
To adjust the position of the Backrest (60), pull the
Bench Knob (73) out as far as it will go. Move the
Backrest to the desired position, and engage the
Knob into a hole in the Backrest Bracket (49).
ADDING WEIGHT TO THE LEG LEVER
To use the Leg Lever (62), slide the desired amount
of weight (not included) onto the tube on the Leg
Lever.
WARNING:
Do not place more than
150 pounds on the Leg Lever (62).
