S-SERIES
ENG
Resistance adjustment:
The preferred level of difficulty in pedalling (resistance) can be regulated in fine
increments by use of the resistance knob. To increase the resistance, turn the resistance
knob clockwise. To decrease the resistance, turn the knob counter clockwise.
IMPORTANT:
To stop the flywheel (wheel) while pedalling, pull up the red emergency
handle. The flywheel should quickly come to a complete stop. Please make sure your
shoes are fixed into the toe clip or in case cycling shoes are used your shoe cleat is
connected to the pedal binding while riding.
HOW TO OPERATE THE INDOOR CYCLE
The indoor cycle does not have a free moving flywheel (wheel); the pedals will con-
tinue to move together with the flywheel until the flywheel stops. Reducing speed in a
controlled manner is required. To stop the flywheel immediately, pull up the red
emergency break handle. Always pedal in a controlled manner and adjust your
desired cadence according to your own abilities. Pull the red emergency handle up =
emergency Stop
!
!
How to move the indoor cycle:
Due to the weight of the indoor cycle, it is recommended that two persons move it. While
one person lifts the back of the indoor cycle, the second person firmly holds the handlebar
and tips the indoor cycle forward until it rolls on the wheels. Carefully move the indoor
studio cycle to the desired location and then lower it.
CAUTION:
To reduce the risk of
injury, use extreme caution while moving the indoor studio cycle. Do not attempt
to move it over uneven surfaces and make sure a safety space of min 20 inch to the
nearest equipment is redeemed.
If the indoor cycle rocks on the floor after being
set down, turn the levelling feet (see diagram)
underneath the front or rear stabilizer until the
rocking motion is eliminated.
Important
: Please
do not unscrew the levelling feet more then ½ inch!
Resistance knob
Red emergency
brake handle
Leveling feet
Version 2.1 Copyright by Indoorcycling Group GmbH 2009
|
www.indoorcycling.com
ENG 11
