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Single stage model
This type of test is available for Run� This is a submaximal protocol, where the workload is set by the user�
You need to wear the heart rate monitor to take the test; the test will not start if no heart rate signal is detected�
To start the test, you must enter your age, weight and gender, as well as the speed and gradient�
The single stage model includes a 90 second warm up, at half the set speed and gradient of 0%; followed by a 5 minute effort stage�
The test ends if the
STOP
button is pressed or if no heart rate signal is received for 100 consecutive seconds, without returning any test result�