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ERGO
X
19
3.2
Button Functions
START
Pause or continue the training; hold pressed for two seconds to
change between kilometres and miles
STOP
Stop the training; hold pressed for two seconds to reboot the console
at any time (TOTAL RESET)
DOWN
Reduce adjustable values (distance, calories, time, age); hold pressed
for more than one second to reduce quicker the value; stops when
released
UP
Increase adjustable values (distance, calories, time, age); hold pressed
for more than one second to increase quickly the value; stops when
released
ENTER
Confirm the setting
INTERVAL 20-10
Interval of 20 seconds training and 10 seconds rest; five laps repetition
INTERVAL 10-20
Interval of 10 seconds training and 20 seconds rest; five laps repetition
INTERVAL CUSTOM
User-defined setting of the laps of the interval training and setting of
target time
Target Distance
Enter target value for distance
Target Calories
Enter target value for calories
Target HR
Enter target value for heart rate
Target Time
Enter target value for time
Содержание Ergo-X
Страница 2: ...ERGO X 2...
Страница 21: ...21 Fig 8 Fig 12 Fig 9 Fig 13 Fig 10 Fig 14 Fig 11 Fig 15 Fig 16 Fig 17...
Страница 44: ...Exercise bike ERGO X...