2
Contents
Device Description .......................................................... 4
Dash Schematic ........................................................... 4
Charging Dash ............................................................. 4
Installing the Mount .................................................... 4
Installing/Removing Dash ........................................... 5
Initial Setup ..................................................................... 5
Power On/Off .............................................................. 5
Connecting to GPS........................................................... 6
Activity Profiles ............................................................... 6
Changing Activity Profiles ........................................... 6
Renaming Activity Profiles .......................................... 6
Enable/Disable an Activity Profile ............................... 6
Creating/Deleting an Activity Profile .......................... 7
Backlight Setting ......................................................... 7
Data Recording ............................................................ 7
Power and Cadence Zeros........................................... 7
Connecting to Sensors .................................................... 7
Bluetooth and ANT+ Sensors ...................................... 7
Manual Entry ........................................................... 8
Zero Resetting a Power Meter .................................... 8
Sensors Already Saved to Dash ................................... 8
Riding with Dash ............................................................. 8
Start a Ride .................................................................. 8
Pausing a Ride ......................................................... 8
Ending a Ride ........................................................... 9
Laps ............................................................................. 9
Navigation in Ride ....................................................... 9
Viewing Data Pages ................................................. 9
Ride Data Recording ................................................ 9
Data Pages ................................................................... 9
Editing Pages ........................................................... 9
Orientation .............................................................. 9
Adding/Deleting Pages ............................................ 9
Data Fields ................................................................... 9
Data Field Categories .............................................. 9
Data Fields List ...................................................... 10
Displayed Units for Data Fields ............................. 11
Span ...................................................................... 11
Totaling ................................................................. 11
Editing Data Fields .................................................... 11
Resizing Fields ....................................................... 12
Riding a Workout ...................................................... 12
Using Workout Target Fields ................................ 12
Next Laps .............................................................. 12
Lap Text ................................................................. 12
Navigating Laps ..................................................... 12
Widgets ..................................................................... 12
Lap History Chart .................................................. 12
Training Zones .............................................................. 12
Power Zones ............................................................. 13
Setting FTP ............................................................ 13
Power Zone Calculation Method .............................. 13
Stages Power Zones .............................................. 13
Coggan Power Zones ............................................ 13
Heart Rate Zones ...................................................... 13
Setting FThr ........................................................... 13
Heart Rate Zone Calculation Method ....................... 13
Stages Heart Rate Zones ....................................... 13
Friel Heart Rate Zones .......................................... 13
20min Test ................................................................ 14
Estimate FTP or FThr ................................................. 14
Ride Uploading.............................................................. 14
USB ............................................................................ 14
Stages Sync ........................................................... 14
USB Mass Storage ................................................. 14
.fit Export .................................................................. 14
BLE ............................................................................ 14
Settings ......................................................................... 15
Sleep ......................................................................... 15
Screen Inversion ....................................................... 15
Time Zone ................................................................. 15
