Stages cycling Stages Dash, Руководство пользователя

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
Time/Cadence : All metrics related to a timer or
cadence sensor.

Movement : All metrics related to GPS data or
speed sensor.

Workout : All metrics related to workout targets
and laps.

Widgets : All preset fields.

Special : All metrics related to the Dash or other
sensor types.
Data Fields List
The following items can be selected for any data field.
Some metrics cannot fit in the smallest 1x1 field, so
they do not have that size as an option:
Power
Data Field Displayed Definition
Power
W
Power reading in watts
LR Balance
LR
Bal
Left/Right power balance (%:%)
Power Zone
P
Zn
Current power zone based on
programmed zones and FTP
setting
W/kg
W/kg
Ratio of power to user set body
weight
Pedal
Smooth
Pdl
Sm
Pedal smoothness calculation
(%:%) from Left – Right power
data
Torque Eff.
T
Eff
Torque effectiveness calculation
(%:%) from Left - Right power
data
NORM
POWER
NP
NORMALIZED POWER
Adjusted
Power
Adj
W
Adjusted power
INTENSITY
FACTOR
IF
INTENSITY FACTOR calculation
from NORMALIZED POWER to
FTP ratio
TSS
TSS
TRAINING STRESS SCORE
T-Score
T
Scr
T-score calculation from power
data
Energy
kJ
Total work in kilojoules from
power data
%FTP
%
FTP
Power reading in percent of set
FTP
Heart Rate
Data Field Displayed Definition
Heart Rate bpm Heart rate from heart rate data
%FThr
%FT
hr
Heart rate reading in percent of
set FThr
% HR Max
%HR
max
Heart rate as a percent of user
set max heart rate
HR Zone
HR
Zn
Heart rate zone based on zone
settings and FThr
Calories
Cal
Estimated calories burned from
heart rate data
Time/Cadence
Data Field Displayed Definition
Ride Time
H:MM:SS
Recorded ride time
Lap Time
Lap
Lap time
Time of Day
AM or PM
Time of day (no AM / PM for 24h
time)
Elapsed
Time
T
El
Elapsed time, including time
spent stopped or paused
Cadence
rpm
Cadence in rotations per minute
Movement
Data Field Displayed Definition
Distance
mi or km
Elapsed distance
Speed
mph or
km/h
Current speed
Elevation
ft or m
Current elevation
Total Ascent
ft or m
Total ascent during ride
Total
Descent
ft or m
Total descent during ride
VAM
VAM
Average ascent speed in vertical
meters per hour
Vertical
Speed
ft/h or
m/h
Vertical speed in feet or meters
per hour
Gradient
%
Current gradient
Heading
NSEW
Heading based on GPS data
Workout
Data Field Displayed Definition
Target
Power*
W
Target power during workout
Target
Cadence*
rpm
Target cadence during workout
Target HR*
bpm
Target HR during workout
Target RPE*
RPE
Target rate of perceived
exertion