SPORTS ART T655M, Руководство пользователя

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DISPLAy Specifications
● Speed (Forward): 0.1 to 12.0 mph or 0.2 to 20.0 kph
● Speed (Reverse): -0.1 to -3.0 mph or -0.2 to -5.0 kph
● Incline: -3% to 15%, in increments of 0.5%
● Time: 0:00 - 300:00
● Distance: 0.00 - 9999 km or mile
● Calories: 0 - 9999 kcal
● Cal/Hr: 0 - 9999 kcal
● METS: Metabolic equivalent of task: 0.0 to 99.0
● PACE: 1 / SPEED
● Programs: MANUAL/REVERSE, HILL (HILL1, HILL2, HILL3), RANDOM,
INTERVAL (1:1, 1:2, 2:2), TRACK ,GLUTE, FAT BURN ,ZONE
TRAINER, WT LOSS/CARDIO, FIT TEST (BRUCE, GERKIN).
DISPLAy Windows
● Cardio Advisor™ shows heart rate goals, WT LOSS 65% and CARDIO
80%, and actual heart rate (center).
● The exercise feedback window shows workout usage prompts and work
out information.
● The workout illustration window shows workout program illustrations.
DISPLAy Keys
Display key functions are introduced briefly below.
QUICK START – Press this key to start exercising without first entering age, weight,
and other user information.
PAUSE/RESUME – During exercising, press <PAUSE/RESUME> key to pause the
treadmill and speed will return to 0. During Pause mode, press this key to resume
the workout.
CHANGE DISPLAy – There are two rows of exercise feedback, only one of
which is visible at a time. Top row: CALORIES, SPEED, TIME, DISTANCE.
Bottom row: CAL/HR, METS, PACE, INCLINE. Press this key to toggle from
these two rows.
ENTER
– When entering settings, press the ENTER key to confirm your
selections.
MANUAL/REVERSE
– Press this key more times to view MANUAL → REVERSE
→ MANUAL → REVERSE.
CAUTION: If you select the Reverse direction to start the exercise,
please be prepared for belt to start in reverse direction. Always start
the exercise with your feet on the side rails before program starts.