SPORTS ART T655M, Руководство пользователя

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OPERATION Energy Smart function
This treadmill is built in with energy smart feature which is an energy con-
servation function for when the treadmill is not in use. This feature can be
activated in the basic setting and a timer can be set. When this feature is
activated, the power will be shut off to run any control boards and electronic
components in this treadmill. This will reduce the energy consumption to the
minimal. There will be only an LED next to WAKE UP button light up on the
console to indicate that the treadmill is in the energy smart mode. Press the
WAKE UP button to turn the power on and return to idle mode.
Please refer to User Preference Setting page for this function activation de-
tails.
OPERATION Workout Programs
Workout program details are explained below.
MANUAL/REVERSE
This program allows you to manually control speed and incline.
Press this key more times to view MANUAL → REVERSE → MANUAL →
REVERSE → .......
MANUAL: Walk belt rotates for the user to walk or run in the forward
direction.
REVERSE: Walk belt rotates for the user to walk or run in the backward
direction.
Caution: If you select the Reverse direction to start the exercise, please
be prepared for belt to start in reverse direction. Always start the exer-
cise with your feet on the side rails before program starts.
HILL
There are three hill workouts, HILL 1, HILL 2, and HILL 3, each of which is
represented by a different hill illustration. One of the three hill illustrations will
appear each time the hill key is pressed; press ENTER to confirm.
INTERVAL (1:1, 1:2, 2:2)
There are two segments, a rest segment and a work segment, each of which
can have a different speed and incline setting. There are three interval pro-
grams: 1:1, 1:2, and 2:2. Numbers in these programs represent time. For
instance, in the 1:2- interval workout, one indicates a segment of one-minute
in duration, followed by a second segment of two minutes in duration.
Interval segment settings can be changed during a workout. To do so, while
exercising, simply press incline or speed keys to change the setting in the
current segment. The new settings will apply to that segment thereafter.