Retain For Future Reference
Owner’s Manual
Model No.
16207663550US
XBU55
- Assembly - Operation - Adjustments - Parts - Warranty
CAUTION:
Read and understand this manual before operating unit
Страница 1: ...Retain For Future Reference Owner s Manual Model No 16207663550US XBU55 Assembly Operation Adjustments Parts Warranty CAUTION Read and understand this manual before operating unit...
Страница 2: ...Operation of Your Upright Bike 10 Using the Spirit Fit App 14 Programmable Features 15 Using Heart Rate Transmitter 21 Exploded View Diagram 23 Parts List 24 General Maintenance 27 Manufacturer s Limi...
Страница 3: ...se take a moment at this time to record the name of the dealer their telephone number and the date of purchase below to make any future needed contact easy We appreciate your support and we will alway...
Страница 4: ...must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances See diagram below for grounding methods DO NOT USE AN EXTENSION COR...
Страница 5: ...e may result Before beginning this or any exercise program consult a physician This is especially important for persons over the age of 35 or persons with pre existing health conditions Do not attempt...
Страница 6: ...t breaker even though it is the proper current rating but the circuit breaker on the fitness bike itself does not trip you will need to replace the home breaker with a high inrush type This is not a w...
Страница 7: ...he box over the unit and unpack 2 Carefully remove all parts from carton and inspect for any damage or missing parts If damaged parts are found or parts are missing contact your dealer immediately 3 L...
Страница 8: ...MAIN FRAME 1 with the 2 BOLTS 50 and 2 FLAT WASHERS 71 and 2 NUTS 135 Tighten using the WRENCH 100 2 Insert an END CAP 41 into each opening of the FRONT STABILIZER TUBE You may need to tap them in wit...
Страница 9: ...le mast BE SURE NOT TO PINCH THE CABLE OR DAMAGE TO THE ELECTRONICS MAY OCCUR Slide the CONSOLE MAST COVER 38 onto the console mast ensuring the correct orientation of the cover 2 Install the CONSOLE...
Страница 10: ...ove the black plastic cover from the handlebars by cutting the plastic tie 2 Install the HANDLE BAR 3 onto the CONSOLE MAST 2 with 2 BOLTS 51 2 FLAT WASHERS 72 and 2 SPLIT WASHERS 103 being careful no...
Страница 11: ...ht Make sure to tighten the pedals as much as you possibly can It may be necessary to re tighten the pedals if you feel a thumping while pedaling the bike A noise or feeling such as a thumping or clic...
Страница 12: ...design features a ratcheting mechanism that will lock into place If you need to lower the seat pull horizontally on the on the right side of the frame until the post locks into one of the grooves Cons...
Страница 13: ...e version i e VER 1 0 The distance window shows the distance in miles and the time window shows the total hours of use The odometer will remain displayed for only a few seconds then the console will g...
Страница 14: ...CALORIE DISPLAY Displays the cumulative calories burned at any given time during your workout Note This is only a rough guide used for comparison of different exercise sessions which cannot be used fo...
Страница 15: ...n to your projected maximum heart rate which is determined by your age that you entered during the programming phase of any of the 10 programs The significance of the bar graph colors are as follows 5...
Страница 16: ...cannot provide an exact calorie count we do want to be as close as possible CALORIE NOTE Calorie readings on every piece of exercise equipment whether it is in a gym or at home are not accurate and te...
Страница 17: ...sync your workout data with one of many fitness cloud sites we support iHealth MapMyFitness Record or Fitbit with more to come Syncing the App with your exercise machine 1 Download the App 2 Open the...
Страница 18: ...l Up Down keys then press Enter to continue 4 Next is Time You may adjust the Time and press Enter to continue 5 Now you are finished editing the settings and can begin your workout by pressing the St...
Страница 19: ...riod of time CARDIO This program presents a quick progression up to near maximum resistance level default or user input level It has slight fluctuations up and down to allow your heart rate to elevate...
Страница 20: ...can begin your workout by pressing the Start key You can also go back and modify your settings by pressing the Stop key to go back one level or screen 7 If you want to increase or decrease the workloa...
Страница 21: ...elect Yes or No If you select No you will then be asked if you want to delete the currently saved program It is necessary to delete the current program if you want to build a new one The Message Cente...
Страница 22: ...to 80 is the zone to stay in for maximum benefit For someone who is 40 years old their target heart rate zone is calculated 220 40 180 maximum heart rate 180 x 6 108 beats per minute 60 of maximum 180...
Страница 23: ...The scale is as follows Rating Perception of Effort 6 Minimal 7 Very very light 8 Very very light 9 Very light 10 Very light 11 Fairly light 12 Comfortable 13 Somewhat hard 14 Somewhat hard 15 Hard 16...
Страница 24: ...may vary somewhat but generally stay close enough to the console to maintain good strong reliable readings Wearing the transmitter directly on bare skin assures you of proper operation If you wish yo...
Страница 25: ...d on to the next screen 3 You are now asked to enter your Weight You may adjust the weight value using the LEVEL keys then press Enter to continue 4 Next is Time You may adjust the time and press Ente...
Страница 26: ...23 Customer Service 1 888 707 1880 Dyaco Canada Inc 2016 Email customerservice dyaco ca EXPLODED VIEW DIAGRAM...
Страница 27: ...Bearing 2 19 6635519 Seat 1 20 6635520 Flywheel 1 21 6635521 Gear Motor 1 22 6635522 Magnet 1 23 6635523 400m m_Sensor W Cable 1 24 6635524 1 5T 290m m_Handgrip Foam 2 25 6635525 1 5T 205m m_Handgrip...
Страница 28: ...over 1 39 6635539 Seat Post Cover 1 41 6635541 Handgrip End Cap 4 42 6635542 Handgrip Side Cap Top 2 43 6635543 Handgrip Side Cap Bottom 2 44 6635544 5 16 25 3T_Nylon Washer 2 45 6635545 Pedal L 1 46...
Страница 29: ...2 98 6635598 Steel Cable 1 99 6635599 5 16 19 1 5T_Curved Washer 1 100 66355100 12 14m m_Wrench 1 101 66355101 Water Bottle Optional 1 103 66355103 5 16 1 5T_Split Washer 2 104 66355104 Power Adaptor...
Страница 30: ...he console has built in maintenance diagnostic software The software will allow you to change the console settings from English to Metric and turn off the beeping of the speaker when a key is pressed...
Страница 31: ...warranties of merchantability of fitness for particular purpose are limited in duration to the first 12 months from date of purchase All other obligations or liabilities including liability for conseq...
Страница 32: ...tion about our other brands and products manufactured and distributed by Dyaco Canada Inc www spiritfitnesscanada ca www dyaco ca www spiritfitnesscanada ca www dyaco ca www solefitness ca www dyaco c...