Ogawa AC 3211 Скачать руководство пользователя страница 1 | Manualshive

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USER MANUAL

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Содержание AC 3211

Страница 1: ...1 USER MANUAL ...

Страница 2: ...name Spin Pro B1 6 Model AC 3211 Packing dimension cm 100Lx25Wx66 5H Product dimension cm 111Lx61Wx136H Net weight 27kg Gross weight 27 7kg Max load 110kg Colour Black Material Steel Plastic Product Specification ...

Страница 3: ...Damage due to misuse improper treatment and unauthorized modification and repairs are not covered by this warranty 6 Warranty does not cover accessories and add ons which do not belong to this product 7 Warranty is not effective rental business commercial institutional or other non residential users 8 A ll services covered by this warranty must be approved by Ogawa and repaired by authorized techn...

Страница 4: ...l After exercise please also make one pedal at the lowest position and leave your foot on the higher pedal first and then another 7 Do not allow the dumbbells drop freely to the ground Damage to the product and possible personal injury may occur 8 Do not use the equipment outdoors It is not a commercial model 9 This equipment is for household use only 10 Only one person at a time should use this e...

Страница 5: ...00Z 4 15 Seat Post 1 46 Flywheel Ø 415 55 1 16 Seat Cushion 1 47 Axle Sleeve 1 17 Flat Washer Ø8 Ø16 1 5 7 48 Right Cover for Flywheel Ø 490 1 18 Nylon Nut M8 5 49 Hexagon Bolt M6 15 4 19 Computer 1 50 Belt Pulley with crank Ø 170 1 20 Extension Sensor Wire L 450mm 3 51 Gear 1 21 Wire Plug Ø 12 5 52 Axle Φ10 140 1 22 Cross Pan Head Screw M5 10 2 53 Belt PJ390 J5 1 23 Hexagon Bolt M8 30 2 54 Chain ...

Страница 6: ...t Nylon Nut 1 68 Movable Wheel Ø 22 Ø 6 5 30 5 2 83 Right Nylon Nut 1 69 Bolt M10 56 4 84 Cross Pan Head ScrewM5 10 5 70 Curve Washer Ø 10 Ø 20 2 0 4 85 Nylon Nut M5 5 71 Cap Nut M10 4 86 Nylon Nut M6 6 72 End Cap for Rear Stabilizer Ø 50 2 87 Cross Countersunk Head Self drilling Tapping Screw ST4 2 20 2 73 Sensor L 350mm 1 88 Flat Washer Ø 5 Ø9 0 8 2 74 Cross Pan Head Self tapping Screw ST2 9 9 5...

Страница 7: ... Screwdriver S13 S17 S19 1PC S13 S14 S15 1PC Allen Wrench S6 2PCS 69 Bolt M10x56 4PCS 70 Curve Washer Ø 10 Ø 20 2 0 4PCS 71 Cap Nut M10 4PCS 63 Seat Height Adjustment Knob M16 32 Handrail Arm Adjustment Knob M8 1PC 2PCS HARDWARE BAG ...

Страница 8: ...72 69 10 72 82 62 74 73 59 6061 63 64 14 79 78 79 87 08 77 12 33 35 34 18 17 32 30 31 30 29 28 27 76 45 44 36 37 38 39 40 86 39 40 38 37 36 65 11 03 39 40 45 43 44 45 41 04 24 25 24 26 41 20 75 55 56 5758 59 01 05 06 83 65 66 66 09 45 44 43 80 80 71 70 39 43 58 69 70 71 24 21 81 84 85 85 85 84 84 84 84 88 88 87 89 88 88 87 89 20 21 21 21 17 18 15 16 90 90 EXPLODED DRAWING ...

Страница 9: ...ith two M10 Cap Nuts 71 two Ø 10 Ø 20 2 0 Curve Washers 70 and two M10 56 Bolts 69 Tighten with the Spanner provided Attach the Front Stabilizer 9 onto the Main Frame 1 using two M10 Cap Nuts 71 two Ø 10 Ø 20 2 0 Curve Washers 70 and two M10 56 Bolts 69 Tighten with the Spanner provided Tool Spanner S13 S17 S19 ASSEMBLY INSTRUCTIONS ...

Страница 10: ...10 Tool Allen Wrench S6 Spanner S13 S17 S19 Spanner with Phillips Screwdriver S13 S14 S15 29 28 27 04 32 06 81 03 31 31 29 28 27 32 01 05 07 08 11 82 12 83 75 62 87 77 76 88 76 77 87 88 90 90 ...

Страница 11: ...ling Tapping Screw ST4 2 20 87 and Right Nylon Nut 83 from the Right Foot Pedal 12 Attach the Right Foot Pedal 12 onto the right side of Crank 62 using Flat Washer Ø 5 Ø9 0 8 88 Ø 24 Ø 13 4 0 Washer 76 16 Ø 13 14 5 Bushing 77 Right Foot Bar 8 Cross Countersunk Head Self drilling Tapping Screw ST4 2 20 87 and Right Nylon Nut 83 Tighten the Right Foot Pedal 12 by hand clockwise and tighten the Right...

Страница 12: ... onto the tube of the Main Frame 1 by turning it in a clockwise direction to lock the Seat Post 15 in the suitable position Adjusting the Seat Height Turn the M12 Seat Height Adjustable Knob 63 in a counterclockwise direction to release the Seat Post 15 and then slide the Seat Post 15 up or down slightly to the desired hole for the suitable position Lock the Seat Post 15 in place by tightening the...

Страница 13: ...en with the S6 Allen Wrench provided Connect two Hand pulse Sensor with Wire 89 with two Extension Sensor Wire 20 Connect the Extension Sensor Wire 20 with the wires of the Computer 19 Remove two M5 10 Cross Pan Head Screws 22 from the Computer 19 Then attach the Computer 19 onto the top end of Computer Post 2 use two M5 10 Cross Pan Head Screws 22 Tighten with the Spanner with Phillips Screwdrive...

Страница 14: ...Store the bike in a clean and dry environment away from children TROUBLESHOOTING PROBLEM SOLUTION There is no display on the computer console 1 Remove the computer console and verify the wire that comes from the computer console is properly connected to the wire that comes from the handlebar post 2 Check if the batteries are correctly positioned and battery springs are in proper contact with batte...

Страница 15: ...cise session A proper cool down slowly lowers your heart rate and allows blood to return to the heart HEAD ROLLS Rotate your head to the right for one count you should feel a stretching sensation up the left side of your neck Then rotate your head back for one count stretching your chin to the ceiling and letting your mouth open Rotate your head to the left for one count then drop your head to you...

Страница 16: ...forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far as you can and hold for 15 counts HAMSTRING STRETCHES Extend your right leg Rest the sole of your left foot against your right inner thigh Stretch toward your toe as far as possible Hold for 15 counts Relax and then re peat with left leg CALF ACHILLES STRETCH Lean against a wall with your lef...

Страница 17: ...17 MALAYSIA Healthy World Lifestyle Sdn Bhd No 22 Jalan Anggerik Mokara 31 47 Kota Kemuning 40460 Shah Alam Selangor Darul Ehsan Malaysia Tel 603 5121 4286 Fax 603 5121 4386 CONTACT US ...

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