SEATED ROW USING BACK AND GLUTEUS
1. Secure the MiniPress over the edge of a table using the white rubber feet. Seat the
patient with the Load Adjustment Knobs pointing the otherway.
2. Stabilize the machine.
3. Set the Footplate to the flat position.
4. Direct the patient to grasp the Footplate support bar in her/his hands.
5. Ask the patient to straighten the arms and begin to pull the bar using the back and gluteus
muscles in a controlled manner. The arms are straight with the back and gluteus doing
the work. Then return to starting position.
6. Engage Elasticords slowly to allow full use of the patient's available range of motion and
gradually increase resistance.
7. Monitor for range of motion, smoothness, alignment and stabilization.
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Содержание MiniPress
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