Unilateral Variation II:
By adding a ball, instability is added to the process which will introduce a neuromuscular
component to the exercise.
BILATERAL LEG PRESS
1. Orient the machine with the Adjustment Load Knobs facing the patient.
2. Stabilize the machine.
3. Set the Footplate to the appropriate angle for the patient's comfort.
4. Secure the patient's foot/feet to the Footplate using the Security Strap over the foot.
5. The patient can start moving the Carriage by pushing the leg(s) away from the body and
drawing them back in a controlled manner. If applicable, the uninjured leg may be used to
propel the MiniPress to assist the injured leg.
6. Engage Elasticords based upon weight bearing ability.
7. Monitor for range of motion, smoothness and alignment of the foot with the knee.
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Содержание MiniPress
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