GENERAL MACHINE FUNCTIONS
Elasticord Resistance
The MiniPress is equipped with five black latex Elasticords, each with a starting load of 7 lbs, and
one red Elasticord, with a starting load of 2 lbs. With all Elasticords engaged, the initial load is
approximately 32 lbs. When stretched to the maximum, the total load is approximately 100 lbs.
Attach Elasticords - Pull one black knob from the Carriage and insert the slotted knob into the
respective slot on the frame to secure it.
Detach Elasticords - Grasp the knob and lift from the frame slot, allowing the cord to retract
gently to its starting position.
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